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Moxibustion

What moxibustion is, how it is traditionally explained, what trials show for breech presentation and knee pain, and the burn, smoke, allergy and pregnancy cautions.

Content last updated . This page has not been medically reviewed.

What moxibustion is

Moxibustion is a technique from traditional Chinese medicine in which a herb is burned on or near the skin. A Cochrane review describes it as burning a herb close to the skin, and in breech trials the heat is directed at the acupuncture point Bladder 67 (Zhiyin) at the tip of the fifth toe. [1] The herb is usually Chinese mugwort (Artemisia argyi or Artemisia vulgaris), and the word "moxa" comes from a Japanese term, "mogusa", meaning herb for burning. [2] The Chinese terms are "jiu" and "ai". [2]

Moxibustion is often used alongside acupuncture. For needling, see What Is Acupuncture?. This page does not give instructions for doing moxibustion, and it should not be tried at home without training (see TCM Practices That Should Not Be Tried at Home).

How it is traditionally explained

In traditional Chinese medicine, the classical method is to make the moxa into a cone and apply it at points identical to those used for acupuncture. [2] Traditional explanations rest on concepts such as qi and meridians, which are frameworks, not measured biology. For those concepts, see Qi, Yin and Yang, Five Phases and Meridians as Traditional Concepts.

How it is proposed to work

One overview suggests that the effects may combine warmth, radiation from the burning herb and the pharmacological effects of its smoke, and that warmth may stimulate receptors in the skin at acupoint zones. [2] These are proposed mechanisms from that overview, not established ones. Trials also cannot easily hide whether someone received heat, so expectation can shape reported results.

What a session involves

A practitioner chooses points and a method, then applies heat from burning moxa. Methods are described on Types of Moxibustion. Smoke and a smell of burning herb are common. Ask the practitioner how they protect your skin, ventilate the room and deal with ash and embers, and speak up at once if heat is more than warm.

What research shows

UseWhat the source foundLabel
Breech presentation (baby bottom-down late in pregnancy)2023 Cochrane review, 13 studies (2,181 women): moxibustion plus usual care probably reduces non-head-down presentation at birth (moderate certainty) but probably makes little or no difference to caesarean rate [1]Promising but limited
Knee osteoarthritisOverview of 10 systematic reviews (57 trials, 5,149 people): reviews rated critically low in methodological quality; a re-analysis favored moxibustion on "total effectiveness rate", but the authors say reliability is reduced by high risk of bias [3]Insufficient evidence
Neck and low back painA 2015 review of 75 trials found the efficacy of moxibustion unknown because no direct evidence was found [4]Insufficient evidence

Details on the breech trials are on Moxibustion for Breech Presentation. Of 104 Cochrane reviews on TCM interventions, only 2 concerned moxibustion. [5]

For other uses promoted online (fatigue, digestion, immune support, "cold" conditions) we searched PubMed and did not find a review we could responsibly summarize here. Proper evidence not found.

Who should take extra care

  • Pregnancy. Do not use moxibustion for a breech baby without the advice of your maternity care provider. Pregnancy reports in the adverse event review included premature birth and premature rupture of membranes. [6] The 2023 Cochrane review says adverse events were inadequately reported in most trials. [1]
  • People with allergies or skin problems, since allergic reactions and burns are the most common problems reported. [6] Check with a clinician first.
  • Anyone with new, severe or worsening symptoms, who should get assessed first. Do not use TCM to replace or delay conventional care. [9]

Frequently asked questions

What is moxibustion?

A technique in which a herb, usually Chinese mugwort, is burned on or near the skin at chosen points. [2][1]

Does moxibustion turn a breech baby?

A 2023 Cochrane review found moderate-certainty evidence that moxibustion plus usual care probably reduces non-head-down presentation at birth, but little or no difference in caesarean rate. [1] Talk to your maternity care provider first.

Is moxibustion safe?

It can cause allergy, burns and infection, and how often is not known. [6] Smoke levels vary between settings. [7][8]

Does moxibustion help knee arthritis?

Insufficient evidence: the reviews we read were of very low methodological quality. [3]

Can I do moxibustion at home?

We do not give instructions. Burns and smoke are the main risks, so ask a trained practitioner about safety first. [6]

More details: evidence, limits and cautions

The details behind this page: cautions, limits of the evidence and where sources disagree. Open any note to read it.

Safety
A systematic review of adverse events found the most common were allergic reactions, burns and infections such as cellulitis and hepatitis C. Trials reported redness, blistering, itching, discomfort from smoke, fatigue, upset stomach and headache. The authors concluded that moxibustion is not entirely risk free and that how often problems occur is not known. [6]

Smoke is a separate question. Measurements in two moxibustion rooms in China found notable levels of pollutants such as formaldehyde and hydrocarbons, and chamber tests found burning moxa emitted more than other typical indoor sources. [7] A Korean chamber test of commercial indirect moxa found levels stayed within that country's safe limits, with far more moxa needed to exceed them in a larger or ventilated room. [8] The studies differ in design, which is a reason to ask about ventilation. See Moxibustion and Cupping Risks.

Qualifications and regulation
Training and licensing differ by country and state, and some places do not regulate moxibustion separately. In the United States, NCCIH notes that most states and the District of Columbia regulate acupuncture practice. [9] See TCM Qualifications, Licensing and Medical Care and How to Choose a TCM Practitioner. Tell all your health care providers about any complementary approach you use. [9]
References
  1. Coyle ME, Smith C, Peat B. Cephalic version by moxibustion for breech presentation. Cochrane Database Syst Rev. 2023;5:CD003928. PubMed 37158339. Read 2026-10-22.
  2. Rodrigues de Lima et al. Overview of traditional Chinese medicine (Heidelberg Model of TCM), PubMed Central. PMC8000828. Read 2026-10-22.
  3. Yin S et al. An overview of systematic reviews of moxibustion for knee osteoarthritis. Front Physiol. 2022. PubMed 35185621. Read 2026-10-22.
  4. Yuan QL et al. Traditional Chinese medicine for neck pain and low back pain: a systematic review and meta-analysis. PLoS One. 2015. PubMed 25710765. Read 2026-10-22.
  5. Dai Z et al. Cochrane systematic reviews on traditional Chinese medicine: what matters, the quantity or quality of evidence? Phytomedicine. 2022. PubMed 35104758. Read 2026-10-22.
  6. Park JE, Lee SS, Lee MS, Choi SM, Ernst E. Adverse events of moxibustion: a systematic review. Complement Ther Med. 2010;18(5):215-23. PubMed 21056845. Read 2026-10-22.
  7. Mo F et al. Characteristics of selected indoor air pollutants from moxibustion. J Hazard Mater. 2014;270:53-60. PubMed 24548885. Read 2026-10-22.
  8. Kwon OS et al. Safety recommendations for moxa use based on the concentration of noxious substances produced during commercial indirect moxibustion. Acupunct Med. 2017. PubMed 27515415. Read 2026-10-22.
  9. National Center for Complementary and Integrative Health (NCCIH, US). Traditional Chinese Medicine: What You Need To Know. Last updated April 2019. Read 2026-10-22.
Education, not medical advice. This page is for general information. It does not diagnose or treat any condition and is not a substitute for care from a qualified health professional. Natural does not automatically mean safe. Ask a clinician or pharmacist before changing your care, especially if you take medication, are pregnant or breastfeeding, or have a health condition.