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Massage and Cancer: What to Tell Your Therapist and Which Areas Need Caution

What to tell a massage therapist if you have or had cancer, which areas and situations need caution, what is known about the worry that massage spreads cancer, and why your cancer team comes first.

Content last updated . This page has not been medically reviewed.

Urgent Signs First

Some cancer-related problems need urgent care rather than massage. A swollen, painful, hot, red leg or arm could be a blood clot or an infection. The NHS lists cancer among the things that make a clot (DVT) more likely and says to get medical help as soon as possible if you think you have one. [1] If a swollen leg comes with shortness of breath or chest pain, call 911 in the US; the NHS says 999 in the UK. [1] The NHS describes cellulitis as a skin infection that makes skin painful, hot and swollen, is treated with antibiotics, and can be serious if not treated quickly. [2] If you have a fever or feel generally unwell during treatment, call your cancer team before any appointment.

The Short Version

Massage is used by many people with cancer to feel more relaxed and to cope. It does not treat cancer. Cancer Research UK says there is no scientific evidence that massage can treat cancer. [3] NCCIH says massage is usually safe when used appropriately, but special precautions may be needed for people with cancer. [4]

A 2005 review in the journal of a US cancer center concluded that conventional cancer care can safely include massage, although people with cancer may be at higher risk of rare adverse events. [5] That review is older, so treat it as background rather than current guidance.

Does Massage Spread Cancer?

Cancer Research UK says some people worry that massage may make cancer cells travel to other parts of the body, but no research has proved this to be true. [3] That is not the same as proof that it cannot happen, and we did not find a large study designed to test it. Proper evidence not found for either a proven risk or a proven absence of risk: we searched PubMed for massage with cancer, metastasis, safety and adverse events and read the NCCIH, NHS and Cancer Research UK pages. Cancer Research UK still advises avoiding very deep massage (see below). Our claim check page covers the claim in more detail.

What to Tell Your Therapist

Say all of this at the start, in your own words:
  • the type of cancer and where it is or was
  • what treatment you are having or have had (surgery, radiotherapy, chemotherapy, hormone therapy) and when
  • any areas that are sore, numb, swollen, bruised, sore-skinned or recently treated
  • any swelling in an arm or leg (lymphedema)
  • your other conditions and medicines, including blood thinners
  • that you have checked with your cancer team

Cancer Research UK advises talking to your cancer doctor or specialist nurse before using massage therapy. [3] NCCIH says therapists may need to modify their usual techniques, for example by using less pressure than usual in areas sensitive because of cancer or its treatment. [4]

What the Evidence Says About Benefit

Cancer Research UK says most studies of massage in cancer are small or have design limitations, and results on symptoms are inconclusive because of study quality. [3] NCCIH says a 2016 evaluation of 19 studies (more than 1,200 participants) found some evidence that massage might help with pain and anxiety, but the quality was very low. [4] Trials of massage cannot hide from people whether they received it, so feeling better may partly reflect expectation and attention. [9] For the symptom evidence, see massage for cancer-related symptoms.

Finding Suitable Care

Cancer Research UK suggests asking a therapist how many years of training they have, whether they have training for supporting people with cancer, and whether they have indemnity insurance. It also says some UK cancer centers offer massage, with therapists likely to have extra training and supervision. [3] We do not list or recommend therapists. See oncology massage and massage in cancer care and palliative care. Cancer Research UK's page was last reviewed in September 2022 and is marked as due for review.

Frequently asked questions

Does massage spread cancer?

Cancer Research UK says some people worry that it might, but no research has proved this to be true. [3] We did not find a study designed to settle the question.

Can I have a massage during chemotherapy or radiotherapy?

Often with adjustments and your cancer team's agreement. Cancer Research UK advises avoiding massage to areas receiving radiotherapy and talking to your cancer doctor or nurse first. [3]

Is deep tissue massage safe with cancer?

Cancer Research UK says people with cancer should avoid very deep massage and that gentler types may be safer. [3]

Can massage help with cancer pain or anxiety?

There is some evidence of help with pain and anxiety, but NCCIH describes its quality as very low. [4] It does not treat the cancer itself. [3]

What if my arm or leg is swollen after cancer treatment?

Avoid general massage there and ask your doctor or nurse about a lymphoedema specialist. [3] Swelling with heat, redness and pain needs prompt medical advice. [2]

More details: evidence, limits and cautions

The details behind this page: cautions, limits of the evidence and where sources disagree. Open any note to read it.

Areas and Situations Needing Caution
These come from Cancer Research UK and NCCIH. They are not a complete checklist.
SituationWhat the source says
Very deep massage"People with cancer should avoid very deep massage. Gentler types may be safer." [3]
Area treated with radiotherapyAvoid massaging any area where you are having radiotherapy. [3]
Broken, bleeding or bruised skinDo not have massage to areas where the skin is broken, bleeding or bruised. [3]
Arm or leg swollen from lymphoedemaAvoid general massage there. A specialised type, manual lymphatic drainage, is used for lymphoedema and people are referred to a specialist by their doctor or nurse. [3]
Bone fractures, heart problems, arthritis, being very weak, pregnancy or breastfeedingTechniques may need to be adapted. [3]
Treatment effects on bonesThe NHS lists anti-estrogen tablets that many women take after breast cancer among medicines that can affect bone strength. [6] See massage and osteoporosis.

Lymphedema is its own topic. The NHS says lymphoedema can follow cancer treatment, that it makes you more vulnerable to infection, and that specialised massage techniques are one part of care. [7] See lymphedema care and complete decongestive therapy. UCLA Health lists cellulitis, blood clots and deep vein thrombosis among conditions where lymphatic drainage massage can be dangerous. [8] The cautions about blood clots apply strongly to cancer, because cancer raises clot risk. [1]

References
Education, not medical advice. This page is for general information. It does not diagnose or treat any condition and is not a substitute for care from a qualified health professional. Natural does not automatically mean safe. Ask a clinician or pharmacist before changing your care, especially if you take medication, are pregnant or breastfeeding, or have a health condition.