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Close-up of damask rose (Rosa damascena) flower petals
Damask rose (Rosa damascena), the flower whose petals are used.

Herbs & Botanicals · Fragrant flower petal herb

Rose petals

Rosa damascena (damask rose) · also called Damask rose, rose flower, Rosae flos

Rose petals come from the damask rose and its close relatives. They are used as a tea, in traditional remedies, and as a source of rose essential oil for aromatherapy. Most of the research is on the oil inhaled as a scent, in small trials mostly from Iran, and it suggests lower anxiety, stress and sleep-problem scores but with weak certainty. Rose oil can irritate or sensitise skin, and the EU does not recommend petal products in pregnancy.

General information, not medical advice. Last substantive update · Not medically reviewed. A named clinician has not signed off on this page. How this page is made

About Rose petals

Rose petals are a traditional herb and the source of rose oil used in aromatherapy. The best-studied use is the scent of rose oil for anxiety, stress and sleep, backed by small, mostly Iranian trials of low certainty. Other uses are weaker. Rose oil can irritate skin, and the EU does not recommend petal products in pregnancy or breastfeeding.

What it is

Rose petals are the dried or fresh petals of the damask rose (Rosa damascena). The EU herbal committee also covers two close relatives, Rosa centifolia and Rosa gallica. The plant is in the rose family, Rosaceae.

In Persian traditional medicine rose has long been used for stomach pain, constipation, the heart and period problems. The petals are also steam-distilled to make rose essential oil.

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Four different products

Petals and tea, rose essential oil, rose water and rose hips are different products. Most of the mood, sleep and labour evidence is for the inhaled oil. The constipation trials used syrups, powders and mixed formulas. The EU monograph covers dried petal infusions. Rose water and rose hips were not covered by the evidence read here, and one product's results should not be applied to another.

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How it may work

Nobody has shown how the scent of rose oil lowers anxiety scores. Smell may affect emotion, and a pleasant scent may raise expectations of calm, but this is theory. The oil contains citronellol and geraniol, and lab work links the oil to antioxidant, antimicrobial and other effects. These lab results have not been confirmed in people.

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What the studies found

A 2025 review pooled 28 trials of rose oil as a scent. Anxiety, stress and sleep-problem scores were lower, but variation between trials was very high, publication bias was found for anxiety, and 24 of 28 trials came from Iran. Depression, systolic and diastolic pressure and pulse did not change significantly.

For constipation, a 2025 review of 13 studies found more bowel movements and better quality of life, but the products were mixtures. Two small trials compared a rose-containing product with a standard laxative and found it similar or better, without a placebo group.

For period symptoms and acute pain, pooled results showed no clear pain relief. Two small trials in labour reported lower pain and anxiety with the scent.

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At a glance

Traditional uses history, not proof

  • Persian traditional medicine for abdominal and chest pain, constipation, digestion and menstrual complaints
  • Rose tea as a folk remedy for period pain
  • EU-recognised traditional use of dried petals for mild mouth, throat and skin inflammation

Studied for research

  • Anxiety and stress (inhaled rose oil): low certainty
  • Sleep quality (inhaled rose oil): low certainty
  • Constipation (syrups, powders and mixed formulas): low certainty
  • Labour pain and anxiety (inhaled rose oil, two small trials): low certainty
  • Period symptoms (oil, skin, oral and tea): mixed
  • Acute pain (swallowed or skin rose): no clear benefit
  • Mild mouth, throat and skin inflammation: traditional use only

Main compounds

  • Citronellol, PubChem CID 8842
  • Geraniol, PubChem CID 637566
  • Other oil components such as long-chain hydrocarbons

Common forms

  • Dried petals and tea
  • Rose essential oil (distilled, inhaled in trials)
  • Syrups, powders and extracts (constipation trials)
  • Rose water (not covered by the evidence read)
  • Rose hips are a different product

Research links: Xu 2025: rose aromatherapy, mood and sleep (Frontiers) · Behgam 2025: rose and constipation, review (PubMed) · Koohpayeh 2021: rose and period symptoms (PubMed) · Koohpayeh 2022: rose and acute pain (PubMed) · EMA: rose flower herbal monograph · Research Library · Genes & Biomarkers Library

The plant and its history

Accepted scientific name
Rosa damascena
Naming authority
GBIF lists Rosa x damascena Mill. as accepted (key 7390572); NCBI Taxonomy lists Rosa x damascena, damask rose (ID 3765).
Common names
Rose petals (English); Damask rose (English); Rose flower (English); Rosae flos (Latin); Gole Mohammadi (Persian)
Botanical family
Rosaceae (rose family)
Classification
Plantae > Tracheophyta > Magnoliopsida > Rosales > Rosaceae > Rosa > Rosa damascena
Native range
Not stated in the sources read.
Habitat
Not stated in the sources read.
What the plant looks like
Roots: Not described in sources read.; Stems: Bushy shrub (Imanieh 2022).; Leaves: Not described in sources read.; Flowers: Petals are the part used; fragrant flowers.; Fruit: Not described in sources read.
Cultivation
Grown in Iran, including Fars province (Imanieh 2022); an ornamental in Iran (Mahboubi). Other growing regions not verified.
Harvest and processing
Petals are dried for the EU preparation, or steam-distilled from fresh petals for essential oil (Gerasimova 2024).
Look-alikes and adulterants
Name: Other roses (R. canina and relatives; rose hips); Note: Different species and plant part; studied for other uses.
Sustainability and conservation
Not covered in the sources read.

The plant and the parts used

Close-up of damask rose (Rosa damascena) flower petals
Damask rose (Rosa damascena), the flower whose petals are used.

Traditional use and history history, not clinical proof

Tradition or eraDocumented useSource
Persian (Iranian) traditional medicineTreatment of abdominal and chest pain, strengthening the heart, menstrual bleeding, digestive problems and constipation.p26870673
Taiwan and world folk practiceDrinking rose tea to ease period pain; described as long-standing folk knowledge.p16154059
European regulatory recognitionHMPC accepted traditional use of dried petals for mild inflammation of the mouth, throat and skin (30 years of use, 15 in the EU).s-ema-rosae-flos

Traditional use shows how a plant was used. It does not show that a supplement works or is safe today.

What is inside, and how it may work

What the plant contains and how those compounds act in cells and animals. Laboratory and animal mechanisms are not proven effects in people.

Main compounds

CompoundFamilyWhere it is concentratedActivity studiedLevel of evidence
Citronellol
PubChem 8842
Monoterpene alcoholPetal essential oil
21.22% of one distilled oil sample (Wu 2024); content varies.
Named as a main oil component by Mahboubi 2016. Forms skin-sensitising oxidation products in air (mouse test). 18 23 14 20Lab
Geraniol
PubChem 637566
Monoterpene alcoholPetal essential oil
14.1% of one distilled oil sample (Wu 2024); content varies.
Named as a main oil component by Mahboubi 2016; the review links the oil's pharmacological activity to citronellol and geraniol (lab-level). 19 23 14Lab

Mechanisms, receptors and pathways

Target or pathwayGene or receptorWhat was foundLevel
Smell and mood (inhaled oil)Not specifiedHow inhaled rose oil lowers anxiety scores in trials is not established. Scent expectation may contribute because blinding is difficult. 24Theory
Tyrosinase (skin pigment enzyme)TyrosinaseRose oil blocked tyrosinase in a test tube and lowered melanin in mouse pigment cells. No human result. 23Lab
Chromosomes in cultured cellsNot specifiedThe oil caused dose-dependent chromosome damage in human lymphocytes and barley cells, but not in mouse bone marrow. 8Lab
Antimicrobial, antioxidant, analgesic, anti-inflammatory, anti-diabetic, antidepressant propertiesNot specifiedMahboubi 2016 describes these as confirmed in preclinical work. They were not tested in people in the sources read and the pain results in people were null. 14 12Lab

Absorption, metabolism and elimination

Absorption
No human data found for petals, tea or oil.
Distribution
Not found.
Metabolism
Not found.
Elimination
Not found.
Bioavailability
Not found.

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Isolated compounds versus whole extracts

Four things carry the name rose. Dried petals and tea are studied for traditional mouth, skin and period uses. Inhaled essential oil (a distilled concentrate) carries almost all the mood, sleep and labour evidence. Constipation trials used syrups and extracts, often with sugar or another herb. Rose water and rose hips (fruit) were not covered by the evidence read. Results for one should not be applied to another.

Nutritional composition

Rose petals are used as a flavouring and herbal tea; no nutrient content or food-safety data were found in the sources read.

12benefits and uses looked at
25studies and sources checked
Low certaintybest evidence rating found
12lab markers tracked in trials

7 low certainty5 not enough evidence

What is Rose petals good for?

The studied uses and how strong the human evidence is. For rose petals, most trials are small, short and from Iran, and most test an inhaled oil rather than petals or tea.

Anxiety, including before a medical procedure (inhaled rose oil)Low certaintyA 2025 review of 28 trials found lower anxiety scores after breathing rose oil, with very high variation between trials and signs of publication bias. One trial in 98 heart patients before angiography reported lower anxiety. This is the oil, not petals or tea. Stress (inhaled rose oil)Low certaintyThe same review found lower stress scores with only moderate variation between trials. Scores were self-rated and the scent makes blinding hard. Sleep quality (inhaled rose oil)Low certaintyBetter sleep scores in two reviews, including heart patients in hospital. Variation was extreme and one negative study changes the result. Depressive symptoms (inhaled rose oil)Not enough evidenceOnly two trials measured it and the pooled result was not significant. Functional constipation (oral rose products)Low certaintyA 2025 review of 13 studies found more bowel movements per week and better quality of life, but no change in stool form. Products were syrups, powders and mixed formulas, often with sugar or another herb. No trial used plain rose tea. Labour pain and anxiety (inhaled rose oil)Low certaintyTwo small trials (110 and 76 first-time mothers) reported lower pain and anxiety scores in early labour. Neither is large enough to be conclusive. Period pain and related symptoms (oil, skin, oral rose, tea)Mixed findingsA 2021 review found no clear reduction in pain, but less headache, fatigue and bloating. A Taiwan trial of rose tea in 130 teenagers reported less period pain, but its abstract gives no numbers. Acute pain (swallowed or skin-applied rose)Not enough evidenceA 2022 review of 11 trials found no significant pain relief from swallowed or skin-applied rose. Mild mouth and throat inflammation (traditional use)Not enough evidenceThe EU accepts a petal infusion for this on the basis of long use. One small trial of 50 people favoured a rose mouthwash, but it is not strong enough to count as proof. Minor skin inflammation (traditional use)Not enough evidenceThe EU also accepts a petal infusion as a wet dressing for minor skin inflammation, based on long use. No trial was read. Blood pressure and pulse (inhaled rose oil)Not enough evidenceMean arterial pressure fell slightly, but systolic and diastolic pressure and pulse did not change significantly.

Benefits, one by one

Each card is a research question, not a promise. Tap a goal to filter. Open a card to see the studies, doses and limits.

Anxiety (inhaled rose oil)

Low certainty

A 2025 review pooled 28 small trials, almost all in Iran, and found lower anxiety scores after breathing rose oil. The trials differed a lot, the scent makes blinding hard, and this is not evidence for tea or petals.

1 studiesRose oil, a few drops by inhalation for minutes to hours in most tria…

Studies, doses and limits

What the trials found

Xu 2025 pooled 28 randomized trials of Rosa damascena aromatherapy. Overall anxiety fell versus control (SMD -1.31), state anxiety fell (SMD -1.17), and trait anxiety did not change significantly (SMD -0.55, p=0.056). Effects were seen in younger and middle-aged groups; in older people state anxiety was not significant. Inhaled rose oil is a concentrated distilled oil. It is not the same as petals, tea, rose water or rose hips, and these results do not apply to them.

Results

Lower anxiety scores in the short term.

Effect sizes as reported

Overall anxiety SMD -1.31 (95% CI -1.74 to -0.88; I2 90.8%); state anxiety SMD -1.17 (-1.60 to -0.74; I2 88.7%); trait anxiety SMD -0.55 (-1.10 to -0.01; I2 80.6%).

Why this rating

Heterogeneity is very high (about 90%). Publication bias was detected for state anxiety (Egger p<0.01). Blinding is hard because of the scent, and 13 trials were not double-blind. 24 of 28 trials were from Iran. Measured on questionnaires, not clinical diagnosis.

Form and dose studied

Rose oil, a few drops by inhalation for minutes to hours in most trials. The review did not pool by dose.

Who was studied

Healthy people, surgical and procedure patients, hemodialysis, burn, cancer and heart patients, pregnant women, premature infants and health workers.

Limits

Small trials, short follow-up, mostly one country. The review found no data on long-term use. Trial settings were usually supervised hospital care.

Why researchers looked

Rose scent is a traditional calming aroma, and Iranian nursing teams have tested it before procedures and in hospital.

Traditional use

Used in Persian traditional medicine for strengthening the heart (Mahboubi review); anxiety use is modern aromatherapy.

Proposed mechanism Pharmacological theory

How scent lowers anxiety is not established. Smell may act through brain areas for emotion, but this is theory; expectation and the pleasant smell may also play a part.

A proposed mechanism does not show that the effect happens in people.

Essential oils can irritate skin or trigger allergy if they touch the skin. See the Safety tab.

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Anxiety before a medical procedure (inhaled rose oil)

Low certainty

One single-blind trial in 98 heart patients before coronary angiography reported lower stress and anxiety after breathing rose oil for 20 minutes.

2 studiesRose oil 40% on a pad, once for 20 minutes.

Studies, doses and limits

What the trials found

Bikmoradi 2022 randomized 98 patients to breathe 5 drops of a 40% rose solution on a pad for 20 minutes or distilled water. Stress, anxiety and several heart and pressure readings were reported as significantly different. Inhaled rose oil is a concentrated distilled oil. It is not the same as petals, tea, rose water or rose hips, and these results do not apply to them.

Results

Lower stress and anxiety scores; pulse, pressure and oxygen readings also changed.

Effect sizes as reported

P values only in the abstract (stress and anxiety p=0.005 in the rose group and p=0.001 in the control group); between-group size not stated.

Why this rating

One small single-blind trial from one hospital; the abstract reports P values within each group, so the size of the difference between groups is unclear.

Form and dose studied

Rose oil 40% on a pad, once for 20 minutes.

Who was studied

Adults before coronary angiography, Iran.

Limits

Single trial, no follow-up, scent unblinding.

Why researchers looked

Waiting for a procedure is stressful, and nurses look for simple calming steps.

Traditional use

None specific.

Proposed mechanism Pharmacological theory

Not established.

A proposed mechanism does not show that the effect happens in people.

None reported in the abstract.

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Stress (inhaled rose oil)

Low certainty

The same 2025 review found lower stress scores after rose-oil inhalation, with only moderate variation between trials. This is the steadiest of the mood results, though still low certainty.

1 studiesInhaled rose oil.

Studies, doses and limits

What the trials found

Xu 2025 pooled the stress trials. Inhaled rose oil is a concentrated distilled oil. It is not the same as petals, tea, rose water or rose hips, and these results do not apply to them.

Results

Lower stress scores.

Effect sizes as reported

SMD -0.76 (95% CI -1.07 to -0.44; I2 48.7%, the lowest heterogeneity of the outcomes pooled).

Why this rating

Self-rated scores, mostly Iranian trials, scent makes blinding hard, and the sleep and anxiety results show the field has publication bias risk.

Form and dose studied

Inhaled rose oil.

Who was studied

Health workers, patients and healthy people.

Limits

Short-term, self-reported.

Why researchers looked

Stress ratings are a common outcome in nursing trials with health workers and patients.

Traditional use

None specific.

Proposed mechanism Pharmacological theory

Not established.

A proposed mechanism does not show that the effect happens in people.

None reported in the parts read.

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Sleep quality (inhaled rose oil)

Low certainty

Two reviews found better sleep scores after rose-oil inhalation, including in heart patients in hospital. The trials varied enormously, and one negative study changes the result, so this is weak evidence.

2 studiesRose oil, drops by inhalation; Ye 2025 reported subgroups for more th…

Studies, doses and limits

What the trials found

Xu 2025 found better sleep scores (PSQI or hospital sleep questionnaires) with rose-oil aromatherapy. Ye 2025 pooled 13 trials in 740 hospitalised cardiac patients: single essential oils improved sleep quality overall, and the rose subgroup (SMD -1.43) was significant. Sleep was reported by questionnaire, not sleep recordings. Inhaled rose oil is a concentrated distilled oil. It is not the same as petals, tea, rose water or rose hips, and these results do not apply to them.

Results

Better sleep scores in hospital and heart-patient groups.

Effect sizes as reported

Xu 2025: SMD -2.10 (95% CI -3.54 to -0.66; I2 95.5%). Ye 2025: all oils SMD -0.74 (-1.06 to -0.42); rose subgroup SMD -1.43 (-2.73 to -0.13).

Why this rating

Extreme heterogeneity (95.5%), a sensitivity analysis showed one negative study (Hosseini) matters, and the rose result in Ye 2025 is a subgroup with a very wide interval. Questionnaires only.

Form and dose studied

Rose oil, drops by inhalation; Ye 2025 reported subgroups for more than 3 drops and for 3 or more days, not specific to rose.

Who was studied

Cardiac inpatients and mixed patient groups; mainly Iran.

Limits

Subgroup analysis, short follow-up, no objective sleep measures.

Why researchers looked

Hospital patients often sleep badly, and scent is an easy, drug-free option to test.

Traditional use

None specific.

Proposed mechanism Pharmacological theory

Not established.

A proposed mechanism does not show that the effect happens in people.

Ye 2025 reported no adverse events.

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Depressive symptoms (inhaled rose oil)

Not enough evidence

No clear effect. Only two trials measured depression and the pooled result was null.

1 studiesInhaled rose oil.

Studies, doses and limits

What the trials found

Xu 2025 found no significant effect on depressive symptoms (two studies). Inhaled rose oil is a concentrated distilled oil. It is not the same as petals, tea, rose water or rose hips, and these results do not apply to them.

Results

No clear effect.

Effect sizes as reported

SMD 0.07 (95% CI -0.67 to 0.81; I2 77%; two studies).

Why this rating

Only two studies, very wide interval, high variation.

Form and dose studied

Inhaled rose oil.

Who was studied

Mixed.

Limits

Very little data.

Why researchers looked

Anxiety and low mood often go together, so reviews checked depression scales.

Traditional use

None specific.

Proposed mechanism Pharmacological theory

Not established.

A proposed mechanism does not show that the effect happens in people.

None reported.

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Functional constipation (oral rose products)

Low certainty

A 2025 review of 13 studies found more bowel movements per week and better quality of life with rose products, but no change in stool-form scores. The products were syrups, powders and extracts, often mixed with sugar, honey or other herbs, so rose alone cannot be credited. No trial used rose tea.

3 studiesSyrup, powder, capsule and extract forms were used; products differ. …

Studies, doses and limits

What the trials found

Behgam 2025: 13 studies; quality of life improved (SMD 0.84), weekly bowel movements rose (SMD 0.86), incomplete evacuation fell (RR 0.78), Bristol stool form did not improve. Imanieh 2022 (100 children over 12 months): a syrup of rose petal decoction with brown sugar cured 100% versus 91.7% on PEG, a difference that was not significant; the only side effect was too-sweet taste. Azimi 2022 (50 adults over 60): a fennel-plus-rose formula beat PEG 4000 on severity, stool consistency and quality of life with fewer side effects (mild diarrhea). Both trials compared against a laxative, not a placebo, and both mixed rose with other ingredients.

Results

More bowel movements per week and better quality of life in the pooled review; similar to or better than a standard laxative in two small trials.

Effect sizes as reported

Behgam 2025: quality of life SMD 0.84 (0.03 to 1.65); weekly bowel movements SMD 0.86 (0.14 to 1.58); incomplete evacuation RR 0.78 (0.63 to 0.94); Bristol SMD -1.34 (-4.39 to 1.71, not significant).

Why this rating

Mixed products with sugar, honey or a second herb; wide intervals; high variation between trials (from our existing summary, not re-opened); mostly Iranian trials; two trials had no placebo. Tea was not tested.

Form and dose studied

Syrup, powder, capsule and extract forms were used; products differ. Tea was not tested.

Who was studied

Adults and children with functional constipation, mostly Iran.

Limits

Small trials, short follow-up, combination products.

Why researchers looked

Rose petals are a traditional Persian remedy for constipation and abdominal pain.

Traditional use

Persian traditional medicine uses rose for constipation and digestive problems (Mahboubi review).

Proposed mechanism Pharmacological theory

Not established. Rose petals are traditionally used for constipation; how they might work is not proven.

A proposed mechanism does not show that the effect happens in people.

Mild diarrhea was reported with the fennel-and-rose formula; a too-sweet taste with the syrup. Rose-containing laxative products are not shown safe in pregnancy.

2 10 1

Labour pain and anxiety (inhaled rose oil)

Low certainty

Two small trials reported lower pain and anxiety in early labour when mothers breathed rose oil. Both are small and short-term; the scent makes blinding hard.

2 studiesRose essence or oil by inhalation during labour under staff care.

Studies, doses and limits

What the trials found

Hamdamian 2018 (110 first-time mothers, Iran): 0.08 mL rose essence every 30 minutes versus saline; pain was lower at 4-5, 6-7 and 8-10 cm dilation and anxiety was lower at 4-7 and 8-10 cm (P<0.05). Li 2025 (76 analysed, China, three arms with a saline-device placebo): the rose group had lower anxiety and pain at 60 and 120 minutes. Inhaled rose oil is a concentrated distilled oil. It is not the same as petals, tea, rose water or rose hips, and these results do not apply to them.

Results

Lower pain and anxiety scores during first-stage labour.

Effect sizes as reported

P<0.05 in both; effect sizes not given in the abstracts.

Why this rating

Two small single-centre trials, abstracts give no effect sizes; scent unblinding; short readings in labour only.

Form and dose studied

Rose essence or oil by inhalation during labour under staff care.

Who was studied

Healthy first-time mothers in labour.

Limits

Only first-time mothers in labour; nothing on later stages, birth outcomes beyond the secondary measures, or the baby.

Why researchers looked

Midwives look for drug-free ways to ease early labour.

Traditional use

None specific.

Proposed mechanism Pharmacological theory

Not established.

A proposed mechanism does not show that the effect happens in people.

Safety in pregnancy before labour was not studied. See the Safety tab.

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Period pain and related symptoms (oil, skin and oral rose; rose tea)

Low certainty

A 2021 review of seven small trials found no clear reduction in period pain or anxiety, but less headache, fatigue and bloating. A separate Taiwan trial of rose tea in 130 teenagers reported less period pain, distress and anxiety over six months, but its abstract gives no numbers.

2 studiesAromatherapy, skin, oral and tea forms were mixed in the review. The …

Studies, doses and limits

What the trials found

Koohpayeh 2021 pooled seven trials (276 treated, 272 comparison; women 18-35) using aromatherapy, skin or oral rose: pain WMD -0.47 (not significant), anxiety WMD -0.40 (not significant), headache WMD -0.42, fatigue WMD -0.48 and bloating WMD -0.72 (all significant). Tseng 2005 (130 Taiwanese teenagers, 70 rose tea and 60 control): less pain, distress and anxiety at 1, 3 and 6 months. The abstract does not say what the control group received or which rose species.

Results

Mixed: no clear pain benefit in the pooled review; some symptom relief; rose tea trial positive but thinly reported.

Effect sizes as reported

Koohpayeh 2021: pain WMD -0.47 (-1.25 to 0.31); headache -0.42 (-0.74 to -0.11); fatigue -0.48 (-0.87 to -0.09); bloating -0.72 (-1.21 to -0.22).

Why this rating

Few small trials mixing oil, skin and oral routes; the one tea trial is from 2005 with few details; the pooled pain result was not significant.

Form and dose studied

Aromatherapy, skin, oral and tea forms were mixed in the review. The tea trial used rose tea (species not stated).

Who was studied

Young women with period pain or premenstrual symptoms.

Limits

Small samples, mixed forms, no long-term data, scent or drink unblinding.

Why researchers looked

Rose is a folk remedy for period pain and menstrual complaints.

Traditional use

Traditional use for menstrual bleeding and cramps (Mahboubi review); the Taiwan trial notes rose tea for period pain is long-standing folk knowledge.

Proposed mechanism Pharmacological theory

Not established.

A proposed mechanism does not show that the effect happens in people.

Not studied in pregnancy; stop and ask a doctor if periods change.

11 22

Acute pain (swallowed or skin-applied rose)

Not enough evidence

No clear benefit. A 2022 review of 11 trials found no significant pain relief from swallowing rose products and no effect from skin use.

1 studiesOral and skin products of varied kinds.

Studies, doses and limits

What the trials found

Koohpayeh 2022 pooled 11 randomized trials (four skin, seven oral): oral SMD -0.55 (not significant), skin SMD 0.10 (no effect). One study reported mild allergic rhinitis. Good quality in 3 of 11 trials, fair in 6, poor in 2. This differs from the labour-pain trials above, which used inhaled oil in labour.

Results

No significant pain relief.

Effect sizes as reported

Oral SMD -0.55 (95% CI -1.27 to 0.17); skin SMD 0.10 (-0.75 to 0.96).

Why this rating

Mixed pain types and products, small trials, wide intervals.

Form and dose studied

Oral and skin products of varied kinds.

Who was studied

Adults with acute pain, mostly women.

Limits

Mixed causes of pain and products.

Why researchers looked

Rose has a traditional reputation for soothing aches.

Traditional use

Traditional use for abdominal and chest pain (Mahboubi review).

Proposed mechanism Animal research

Lab work suggests pain-relieving properties but these are not shown in people.

A proposed mechanism does not show that the effect happens in people.

One study reported mild allergic rhinitis.

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Mild mouth and throat inflammation (traditional use, petal infusion)

Not enough evidence

The EU recognises dried rose petals as a traditional herbal remedy for mild inflammation of the mouth and throat, based on long use. One small trial of 50 people favoured a rose mouthwash, but it was not strong enough to count as proof.

2 studiesInfusion of dried petals used as a mouth rinse (EU monograph form).

Studies, doses and limits

What the trials found

EMA's summary says the conclusion is mainly from long-standing use, and that the committee also considered one 50-patient trial in which rose mouthwash worked better than placebo. We could not read that trial or the full assessment report.

Results

Traditional-use status only.

Effect sizes as reported

Not stated.

Why this rating

Traditional-use registration is not proof of effect; the single trial was small and not read directly.

Form and dose studied

Infusion of dried petals used as a mouth rinse (EU monograph form).

Who was studied

Adults and adolescents over 12.

Limits

Only for mild problems; see a doctor if symptoms last more than a week.

Why researchers looked

Rose petals have been used as a gentle mouth rinse for generations.

Traditional use

EMA accepts at least 30 years of use (15 in the EU) for adults and adolescents over 12.

Proposed mechanism Traditional use

Not established.

A proposed mechanism does not show that the effect happens in people.

None reported by EMA at the time.

5 4

Minor skin inflammation (traditional use, wet dressing)

Not enough evidence

The EU also recognises a petal infusion used as a wet dressing for minor skin inflammation, again based on long use rather than trials.

2 studiesWet dressing from petal infusion (EU monograph form).

Studies, doses and limits

What the trials found

EMA's summary lists skin inflammation alongside mouth and throat, with the same basis of long use. Skin application of rose products did not relieve pain in the 2022 review.

Results

Traditional-use status only.

Effect sizes as reported

Not stated.

Why this rating

No trial read for skin inflammation.

Form and dose studied

Wet dressing from petal infusion (EU monograph form).

Who was studied

Adults and adolescents over 12.

Limits

No skin trials read.

Why researchers looked

Rose petal compresses are an old folk skin remedy.

Traditional use

EMA traditional-use category for adults and adolescents over 12.

Proposed mechanism Traditional use

Not established.

A proposed mechanism does not show that the effect happens in people.

Allergy to rose is a contraindication in the EU monograph.

5 4

Blood pressure and pulse (inhaled rose oil)

Not enough evidence

No clear benefit. Mean arterial pressure fell slightly in the 2025 review, but systolic pressure, diastolic pressure and pulse rate did not change significantly.

2 studiesInhaled rose oil.

Studies, doses and limits

What the trials found

Xu 2025: mean arterial pressure SMD -0.33; systolic, diastolic and pulse rate not significant. Bikmoradi 2022 reported significant changes in heart rate and pressure before angiography.

Results

Small change in mean arterial pressure only.

Effect sizes as reported

MAP SMD -0.33 (95% CI -0.64 to -0.02; p=0.038).

Why this rating

Borderline effect on one measure; others null; measured around procedures.

Form and dose studied

Inhaled rose oil.

Who was studied

Procedure patients.

Limits

Single measurements around stressful procedures.

Why researchers looked

Anxiety can raise pressure and pulse, so reviews checked these.

Traditional use

None specific.

Proposed mechanism Pharmacological theory

Not established.

A proposed mechanism does not show that the effect happens in people.

Do not use rose oil in place of blood pressure treatment.

24 3

Connections to the rest of health

How Rose petals connects to the rest of our health knowledge graph. Every link says what kind of connection it is. A safety link (for example to the liver) is a warning, not a benefit. A study that merely mentions a topic never creates a benefit link.

Explore every connection: goals, body systems, organs, symptoms, genes

A. Wellness goals

Connected toKind of connectionEvidence statusContextStudies
Anxiety Support Potential benefit Low certainty Anxiety (inhaled rose oil): A 2025 review pooled 28 small trials, almost all in Iran, and found lower anxiety scores after breathing rose oil. The trials differed a lot, the scent makes blinding hard, and this is not evidence for tea or petals. Anxiety before a medical procedure (inhaled rose oil): One single-blind trial in 98 heart patients before coronary angiography reported lower stress and anxiety after breathing rose oil for 20 minutes. 24 3 9 13
Calm Relaxation Potential benefit Low certainty Anxiety (inhaled rose oil): A 2025 review pooled 28 small trials, almost all in Iran, and found lower anxiety scores after breathing rose oil. The trials differed a lot, the scent makes blinding hard, and this is not evidence for tea or petals. 24
Stress Reduction Potential benefit Low certainty Anxiety before a medical procedure (inhaled rose oil): One single-blind trial in 98 heart patients before coronary angiography reported lower stress and anxiety after breathing rose oil for 20 minutes. Stress (inhaled rose oil): The same 2025 review found lower stress scores after rose-oil inhalation, with only moderate variation between trials. This is the steadiest of the mood results, though still low certainty. 3 24
Resilience Support Potential benefit Low certainty Stress (inhaled rose oil): The same 2025 review found lower stress scores after rose-oil inhalation, with only moderate variation between trials. This is the steadiest of the mood results, though still low certainty. 24
Sleep Quality Potential benefit Low certainty Sleep quality (inhaled rose oil): Two reviews found better sleep scores after rose-oil inhalation, including in heart patients in hospital. The trials varied enormously, and one negative study changes the result, so this is weak evidence. 24 25
Better Sleep Potential benefit Low certainty Sleep quality (inhaled rose oil): Two reviews found better sleep scores after rose-oil inhalation, including in heart patients in hospital. The trials varied enormously, and one negative study changes the result, so this is weak evidence. 24 25
Mood Balance Potential benefit Not enough evidence Depressive symptoms (inhaled rose oil): No clear effect. Only two trials measured depression and the pooled result was null. 24
Digestive Support Potential benefit Low certainty Functional constipation (oral rose products): A 2025 review of 13 studies found more bowel movements per week and better quality of life with rose products, but no change in stool-form scores. The products were syrups, powders and extracts, often mixed with sugar, honey or other herbs, so rose alone cannot be credited. No trial used rose tea. 2 10 1
Gut Health Potential benefit Low certainty Functional constipation (oral rose products): A 2025 review of 13 studies found more bowel movements per week and better quality of life with rose products, but no change in stool-form scores. The products were syrups, powders and extracts, often mixed with sugar, honey or other herbs, so rose alone cannot be credited. No trial used rose tea. 2 10 1
Womens Wellness Potential benefit Low certainty Labour pain and anxiety (inhaled rose oil): Two small trials reported lower pain and anxiety in early labour when mothers breathed rose oil. Both are small and short-term; the scent makes blinding hard. Period pain and related symptoms (oil, skin and oral rose; rose tea): A 2021 review of seven small trials found no clear reduction in period pain or anxiety, but less headache, fatigue and bloating. A separate Taiwan trial of rose tea in 130 teenagers reported less period pain, distress and anxiety over six months, but its abstract gives no numbers. 9 13 11 22
Hormone Balance Potential benefit Low certainty Period pain and related symptoms (oil, skin and oral rose; rose tea): A 2021 review of seven small trials found no clear reduction in period pain or anxiety, but less headache, fatigue and bloating. A separate Taiwan trial of rose tea in 130 teenagers reported less period pain, distress and anxiety over six months, but its abstract gives no numbers. 11 22
Joint Support Potential benefit Not enough evidence Acute pain (swallowed or skin-applied rose): No clear benefit. A 2022 review of 11 trials found no significant pain relief from swallowing rose products and no effect from skin use. 12
Immune Support Traditional use Not enough evidence Mild mouth and throat inflammation (traditional use, petal infusion): The EU recognises dried rose petals as a traditional herbal remedy for mild inflammation of the mouth and throat, based on long use. One small trial of 50 people favoured a rose mouthwash, but it was not strong enough to count as proof. 5 4
Healthy Skin Traditional use Not enough evidence Minor skin inflammation (traditional use, wet dressing): The EU also recognises a petal infusion used as a wet dressing for minor skin inflammation, again based on long use rather than trials. 5 4
Blood Pressure Support Potential benefit Not enough evidence Blood pressure and pulse (inhaled rose oil): No clear benefit. Mean arterial pressure fell slightly in the 2025 review, but systolic pressure, diastolic pressure and pulse rate did not change significantly. 24 3
Heart Health Potential benefit Not enough evidence Blood pressure and pulse (inhaled rose oil): No clear benefit. Mean arterial pressure fell slightly in the 2025 review, but systolic pressure, diastolic pressure and pulse rate did not change significantly. 24 3

B. Body systems

Connected toKind of connectionEvidence statusContextStudies
Nervous System Biological association Low certainty Studied for: Anxiety (inhaled rose oil) Studied for: Anxiety before a medical procedure (inhaled rose oil) 24 3 25 9 13
Stress Mood Biological association Low certainty Studied for: Anxiety (inhaled rose oil) Studied for: Anxiety before a medical procedure (inhaled rose oil) 24 3
Sleep Recovery Biological association Low certainty Studied for: Sleep quality (inhaled rose oil) 24 25
Digestive System Biological association Low certainty Studied for: Functional constipation (oral rose products) Studied for: Mild mouth and throat inflammation (traditional use, petal infusion) 2 10 1 5 4
Reproductive System Biological association Low certainty Studied for: Labour pain and anxiety (inhaled rose oil) Studied for: Period pain and related symptoms (oil, skin and oral rose; rose tea) 9 13 11 22
Musculoskeletal System Biological association Not enough evidence Studied for: Acute pain (swallowed or skin-applied rose) 12
Immune System Biological association Not enough evidence Studied for: Mild mouth and throat inflammation (traditional use, petal infusion) 5 4
Integumentary System Biological association Not enough evidence Studied for: Minor skin inflammation (traditional use, wet dressing) 5 4
Cardiovascular System Biological association Not enough evidence Studied for: Blood pressure and pulse (inhaled rose oil) 24 3

E. Health conditions

Connected toKind of connectionEvidence statusContextStudies
Allergic contact dermatitis Adverse effect or risk Low certainty Aromatherapy oils cause dermatitis; oxidised citronellol is a sensitiser in a mouse test.
Preparation or compound: Rose essential oil (citronellol and geraniol)
17 20 21
Pregnancy and breastfeeding Contraindication Not enough evidence EMA advises against use for lack of safety data.
Preparation or compound: Petal preparations; tea
4
Rose allergy Contraindication Not enough evidence Hypersensitivity is a contraindication in the EU monograph.
Preparation or compound: All rose products
4
Anxiety Potential benefit Low certainty Lower anxiety scores in a 2025 review of 28 small, mostly Iranian trials.
Preparation or compound: Rosa damascena essential oil, inhaled
24
Functional constipation Potential benefit Low certainty More bowel movements per week in a 2025 review; products were mixtures.
Preparation or compound: Rosa damascena oral products
2

I. Biomarkers

Connected toKind of connectionEvidence statusContextStudies
Anxiety scores (questionnaires) Biological association Low certainty Measured in trials: lowered. A lab change is not the same as a health benefit. 24 3
Stress scores Biological association Low certainty Measured in trials: lowered. A lab change is not the same as a health benefit. 24
Sleep quality scores Biological association Low certainty Measured in trials: lowered. A lab change is not the same as a health benefit. 24 25
Depression scores Biological association Not enough evidence Measured in trials: no-change. A lab change is not the same as a health benefit. 24
Bowel movements per week Biological association Low certainty Measured in trials: raised. A lab change is not the same as a health benefit. 2
Stool form (Bristol Stool Form Scale) Biological association Mixed findings Measured in trials: no-change. A lab change is not the same as a health benefit. 2 1
Quality of life with constipation Biological association Low certainty Measured in trials: raised. A lab change is not the same as a health benefit. 2
Labour pain score Biological association Low certainty Measured in trials: lowered. A lab change is not the same as a health benefit. 9 13
Period pain score Biological association Mixed findings Measured in trials: mixed. A lab change is not the same as a health benefit. 11 22
Headache, fatigue and bloating around periods Biological association Low certainty Measured in trials: lowered. A lab change is not the same as a health benefit. 11
Mean arterial pressure Biological association Not enough evidence Measured in trials: lowered. A lab change is not the same as a health benefit. 24
Systolic pressure, diastolic pressure and pulse rate Biological association Not enough evidence Measured in trials: no-change. A lab change is not the same as a health benefit. 24 3

J. Genes, receptors and enzymes

Connected toKind of connectionEvidence statusContextStudies
Tyrosinase Preliminary mechanism Lab Blocked by rose oil in a test tube and in mouse cells. 23

L. Active compounds

Connected toKind of connectionEvidence statusContextStudies
Citronellol Biological association Lab Named as a main oil component by Mahboubi 2016. Forms skin-sensitising oxidation products in air (mouse test).
Preparation or compound: Petal essential oil
18 23 14 20
Geraniol Biological association Lab Named as a main oil component by Mahboubi 2016; the review links the oil's pharmacological activity to citronellol and geraniol (lab-level).
Preparation or compound: Petal essential oil
19 23 14

Each connection is stored with the ingredient, the connected record, the kind of connection, the evidence status, the supporting studies, the preparation or compound involved, and a review date (last reviewed October 25, 2026).

Evidence at a glance: what changed in 12 lab markers

Tap a number to show only those markers. Counts are markers, not people.

The evidence

The research centre for Rose petals. Every record here was checked against PubMed or the publisher's page; we never list a study we have not verified.

Evidence by outcome

Bars show how many studies we found for each outcome, not how well it works. People are added up across trials only (reviews are not added, to avoid double counting).

How we rate evidence

High certainty

Several well-run trials or reviews agree; further research is unlikely to change the picture much.

Moderate certainty

Good trials point the same way, but some doubt remains.

Low certainty

Small, short or inconsistent trials. The finding could change with better research.

Very low certainty

Very little or very weak human data. Treat as a possibility only.

Mixed findings

Trials or reviews disagree with each other.

Not enough evidence

Not enough human research to say either way.

Evidence against

Good research found no benefit, or found harm.

We take the reviewers' own risk-of-bias and GRADE statements where they exist, and otherwise judge from study size, design, consistency, directness and whether a product matches what is sold. Many publications do not make evidence high. Method note: We started from our existing rose petals summary, read the abstract (or full text for the Frontiers and EMA records) of every study cited, and checked plant names in GBIF and NCBI Taxonomy and compounds in PubChem. The NCCIH rose page, LiverTox and LactMed could not be found.

Study library: every study we checked 25
StudyDesignPeopleProduct, dose, lengthResult
Azimi 2022
Efficacy of the herbal formula of Foeniculum vulgare and Rosa damascena on elderly patients with functional constipation: A double-blind randomized controlled trial
Journal of Integrative Medicine · PMID 35339396 · DOI
Controlled trial
50
Adults over 60 with functional constipation (Rome IV), Kerman, Iran; 25 per group completed
Fennel plus Rosa damascena herbal formula (combination)
fennel plus rose (parts not stated in abstract) Sachet taken twice a day with warm water 4 weeks, plus 4 weeks follow-up · vs Polyethylene glycol 4000
Both groups improved; formula improved severity, stool consistency and quality of life more than PEG (P<0.001) with fewer side effects (mild diarrhea) and longer relief
Better than PEG in this small trial
Methods, limits and funding

Outcomes: Constipation severity, stool consistency, quality of life, side effects

Limitations: Two-herb formula, so rose cannot be credited alone; active comparator, no placebo; 50 people; one centre.

Funding and conflicts: Not stated in abstract.

Registration: IRCT20200108046056N1

Read: abstract

Behgam 2025
The impact of Rosa damascena Mill. on gastrointestinal disorders: a comprehensive analysis through clinical trials, systematic review, and meta-analysis
Daru · PMID 40111537 · DOI
Meta-analysis
Adults and children with gastrointestinal disorders, mainly functional constipation; 13 studies, mostly in Iran Rosa damascena products (syrups, powders, capsules, extracts, some mixed with sugar, honey or other herbs)
petals (product forms vary) Varied; not pooled Varied · vs Placebo, usual care or laxatives
Quality of life SMD 0.84; weekly bowel movements SMD 0.86; incomplete evacuation RR 0.78; stool-form (Bristol) score not improved (SMD -1.34, not significant)
More bowel movements per week and better quality of life; no change in stool form (Quality of life SMD 0.84 (0.03 to 1.65); bowel movements/week SMD 0.86 (0.14 to 1.58); incomplete evacuation RR 0.78 (0.63 to 0.94); Bristol SMD -1.34 (-4.39 to 1.71))
Methods, limits and funding

Outcomes: Bowel movements per week, stool form (Bristol scale), incomplete evacuation, quality of life

Limitations: Mixed products, many combined with other ingredients; quality-of-bias counts (7 good, 3 some concerns, 3 poor) and high variation come from our existing summary, not re-opened; mostly Iranian trials.

Funding and conflicts: Authors declare no competing interests.

Registration: PROSPERO CRD42024519644

Read: abstract

Bikmoradi 2022
Impact of inhalation aromatherapy with Damask Rose (Rosa damascena) on stress, anxiety and hemodynamic parameters of patients undergoing coronary angiography: a single blind randomized clinical trial
Journal of Complementary and Integrative Medicine · PMID 34018381 · DOI
Controlled trial
98
Patients before coronary angiography, Hamadan, Iran
Rosa damascena 40% solution, inhaled
petals (distilled oil) 5 drops of 40% solution 20 minutes, once · vs Distilled water
Reported significant differences in stress, anxiety, heart rate, mean/systolic/diastolic pressure and oxygen saturation
Lower stress and anxiety scores and changes in pulse and pressure before a procedure
Methods, limits and funding

Outcomes: Stress and anxiety (DASS-21), heart rate, blood pressure, oxygen saturation

Limitations: Single-blind. The abstract reports P values within each group, so the size of the between-group difference is unclear. One hospital in Iran.

Funding and conflicts: Not stated in abstract.

Registration: IRCT201702019759N8

Read: abstract

European Medicines Agency 2013
Community herbal monograph on Rosa gallica L., Rosa centifolia L., Rosa damascena Mill., flos (EMA/HMPC/137299/2013)
EMA/HMPC · Source
Authoritative guidance
Adults and adolescents over 12 Dried petals (rose flower)
petals Per monograph Per monograph · vs n/a
Contraindication: hypersensitivity. Not established under 12. No interactions reported. No fertility data; use in pregnancy and lactation not recommended for lack of data. No undesirable effects or overdose reported. Tests of genotoxicity, reproductive toxicity and carcinogenicity have not been performed.
Safety caution sheet for the petal preparation
Methods, limits and funding

Outcomes: Safety statements

Limitations: The copy read is the December 2013 version marked 'Draft'; the EMA page lists the final adopted text (published 2014, same reference number) and a 2022 revision consultation, which were not read.

Funding and conflicts: Regulator document.

Read: full-text

European Medicines Agency 2017
Rosae flos - herbal medicinal product (EMA summary page for the rose flower monograph)
EMA website · Source
Authoritative guidance
50
Adults and adolescents over 12
Dried petals of Rosa gallica, R. centifolia, R. damascena, as infusion or comminuted herb for mouth lining or skin
petals Per monograph Per monograph · vs Placebo in one 50-patient mouthwash study
HMPC accepts traditional use (at least 30 years, 15 in the EU) for mild inflammation of the skin or lining of the mouth and throat; a 50-patient trial favoured rose mouthwash over placebo, but the conclusion rests mainly on long use; no side effects reported at the time
Traditional-use status only
Methods, limits and funding

Outcomes: Mild mouth, throat and skin inflammation

Limitations: Does not cover combinations with other herbs. Summary page, not the full assessment report.

Funding and conflicts: Regulator document.

Read: full-text

GBIF Backbone / NCBI Taxonomy 2026
Taxonomy record: Rosa x damascena Mill. (7390572)
GBIF · Source
Database record
n/a
n/a n/a
n/a n/a n/a · vs n/a
Accepted species in family Rosaceae
Identity check
Methods, limits and funding

Outcomes: Accepted name and rank

Limitations: API record only.

Funding and conflicts: n/a

Read: full-text

GBIF Backbone / NCBI Taxonomy 2026
Taxonomy record: Rosa x damascena (damask rose) (3765)
NCBI Taxonomy · Source
Database record
n/a
n/a n/a
n/a n/a n/a · vs n/a
Species-level record, common name damask rose
Identity check
Methods, limits and funding

Outcomes: Accepted name and rank

Limitations: API record only.

Funding and conflicts: n/a

Read: full-text

Gerasimova 2024
Rosa damascena Mill. Essential Oil: Analysis of In Vitro and In Vivo Genotoxic and Cytotoxic Potentials by Employing Three Cytogenetic Endpoints
Molecules · PMID 39795135 · DOI
Laboratory research
in-vitro
Barley root cells, mouse bone marrow, cultured human lymphocytes Rosa damascena essential oil (steam-distilled from fresh petals)
petals (distilled oil) Concentration series (lab) Lab exposure times · vs Untreated cells
Dose-dependent chromosome damage in barley and human lymphocytes; moderate toxicity in lymphocytes; no genotoxicity in mouse bone marrow at the doses used
Lab signal of chromosome damage at some concentrations
Methods, limits and funding

Outcomes: Cell toxicity, chromosome damage, micronuclei

Limitations: Lab and animal test only, not a human exposure study; it does not show harm from normal aromatherapy use.

Funding and conflicts: No conflicts declared.

Read: abstract

Hamdamian 2018
Effects of aromatherapy with Rosa damascena on nulliparous women's pain and anxiety of labor during first stage of labor
Journal of Integrative Medicine · PMID 29526235 · DOI
Controlled trial
110
First-time mothers in labour at an Iranian maternity hospital
Rosa damascena essence, inhaled
petals (distilled essence) 0.08 mL every 30 minutes First stage of labour · vs 0.08 mL normal saline
Pain lower than control at 4-5, 6-7 and 8-10 cm dilation (P<0.05); anxiety lower at 4-7 and 8-10 cm (P<0.05)
Lower pain and anxiety scores during first-stage labour
Methods, limits and funding

Outcomes: Pain (numeric scale) and anxiety (Spielberger) at set cervical dilations

Limitations: Abstract gives P values only, no effect sizes. One hospital in Iran. Scent makes blinding hard. Short-term outcomes only.

Funding and conflicts: Not stated in abstract.

Registration: IRCT201306258801N3

Read: abstract

Imanieh 2022
Rosa damascena together with brown sugar mitigate functional constipation in children over 12 months old: A double-blind randomized controlled trial
Journal of Ethnopharmacology · PMID 35963416 · DOI
Controlled trial
100
Children over 12 months old with functional constipation, Iran
Syrup of Rosa damascena petal decoction with brown sugar (combination)
petals Syrup; composition per mL in the paper 2 and 4 weeks follow-up · vs Polyethylene glycol (PEG) laxative
Cure 100% with the syrup versus 91.7% with PEG; difference not significant; only side effect was a too-sweet taste
Similar to PEG in this trial
Methods, limits and funding

Outcomes: Cure of constipation, side effects

Limitations: The syrup also contained brown sugar, which has laxative effects, so rose cannot be credited alone. No placebo. One country.

Funding and conflicts: Authors declare no competing interests.

Read: abstract

Koohpayeh 2021
Effects of Rosa damascena (Damask rose) on menstruation-related pain, headache, fatigue, anxiety, and bloating: A systematic review and meta-analysis of randomized controlled trials
Journal of Education and Health Promotion · PMID 34485569 · DOI
Meta-analysis
548
Women aged 18-35 with primary dysmenorrhea or premenstrual syndrome; 7 trials (276 treated, 272 comparison)
Rosa damascena by inhalation, on the skin or by mouth
unspecified Varied Varied · vs Placebo, no treatment or usual care
Pain WMD -0.47 (not significant); anxiety WMD -0.40 (not significant); headache WMD -0.42, fatigue -0.48 and bloating -0.72 all significant
No clear pain relief; some relief of headache, fatigue and bloating (Pain WMD -0.47 (-1.25 to 0.31); headache -0.42 (-0.74 to -0.11); fatigue -0.48 (-0.87 to -0.09); bloating -0.72 (-1.21 to -0.22))
Methods, limits and funding

Outcomes: Menstrual pain, headache, fatigue, anxiety, bloating

Limitations: Only 7 small trials with mixed routes and products; the authors call for better-quality trials.

Funding and conflicts: No conflicts of interest declared.

Read: abstract

Koohpayeh 2022
Effects of Topical Application and Oral Intake of Rosa damascena on Acute Pain in Adults: A Systematic Review and Meta-analysis
Oman Medical Journal · PMID 36188887 · DOI
Meta-analysis
Adults with acute pain; 11 randomized trials (4 topical, 7 oral); 9 recruited only women Rosa damascena products, oral or on the skin
unspecified Varied Varied · vs Placebo, no treatment or usual care
Oral intake SMD -0.55 (not significant); topical use SMD 0.10 (no effect). One study reported mild allergic rhinitis.
No significant pain relief from oral or topical rose (Oral SMD -0.55 (-1.27 to 0.17); topical 0.10 (-0.75 to 0.96))
Methods, limits and funding

Outcomes: Pain severity

Limitations: Small trials, mixed products; 3 of 11 good quality, 6 fair, 2 poor.

Funding and conflicts: Not stated in abstract.

Read: abstract

Li 2025
Effects of Rosa damascena on Labor Pain and Anxiety in Primiparous Women
Holistic Nursing Practice · PMID 39212535 · DOI
Controlled trial
76
First-time mothers in the early (latent) stage of labour, China
Damask rose aromatherapy, inhaled
petals (essential oil) At least 30 minutes by diffuser Early first stage of labour, readings at 30, 60 and 120 minutes · vs Saline in the same device (placebo) and routine care (control)
Aroma group had lower anxiety and pain than placebo and control at 60 and 120 minutes
Lower pain and anxiety scores with scent
Methods, limits and funding

Outcomes: Pain, anxiety and contractions

Limitations: 76 analysed; abstract gives no numbers. Single centre. Short follow-up.

Funding and conflicts: Not stated in abstract.

Read: abstract

Mahboubi 2016
Rosa damascena as holy ancient herb with novel applications
Journal of Traditional and Complementary Medicine · PMID 26870673 · DOI
Narrative review
Review of ethnopharmacology, chemistry and lab studies Rosa damascena (petals, essential oil)
petals and oil n/a n/a · vs n/a
Traditional use for abdominal and chest pain, strengthening the heart, menstrual bleeding, digestive problems and constipation; citronellol and geraniol named as main oil components; lab antimicrobial, antioxidant, analgesic, anti-inflammatory, anti-diabetic and antidepressant properties described
Background for traditional use and main oil components
Methods, limits and funding

Outcomes: Traditional uses and pharmacology

Limitations: Narrative review (to March 2015); mostly preclinical; it calls for larger clinical studies.

Funding and conflicts: Not stated in abstract.

Read: abstract

NCCIH 2026
NCCIH rose page: not found (the address nccih.nih.gov/health/rose returned HTTP 404 on 2026-10-25)
NCCIH website · Source
Not found
n/a
n/a n/a
n/a n/a n/a · vs n/a
No NCCIH page for rose was found at the expected address; no statement from NCCIH is made
None
Methods, limits and funding

Outcomes: n/a

Limitations: Absence of a page found is not a finding of safety or harm.

Funding and conflicts: n/a

Read: summary-only

NIH LiverTox / LactMed and others 2026
LiverTox, LactMed, Commission E, WHO, FDA: no rose-petal entry found or opened
Search record · Source
Not found
n/a
n/a n/a
n/a n/a n/a · vs n/a
A search of the NCBI Books database for a LiverTox or LactMed rose entry found no match; Commission E, WHO and FDA pages were not opened
None
Methods, limits and funding

Outcomes: n/a

Limitations: Not found is not the same as safe.

Funding and conflicts: n/a

Read: summary-only

Posadzki 2012
Adverse effects of aromatherapy: a systematic review of case reports and case series
International Journal of Risk & Safety in Medicine · PMID 22936057 · DOI
Systematic review
71
42 reports of 71 patients with aromatherapy adverse effects
Essential oils in aromatherapy (many kinds)
various Varied Varied · vs None
Effects from mild to severe including one death; dermatitis most common; lavender, peppermint, tea tree and ylang-ylang most often named
Aromatherapy can cause side effects, most often skin reactions; frequency unknown
Methods, limits and funding

Outcomes: Adverse effects

Limitations: Case reports cannot give rates. Rose oil is not named in the abstract.

Funding and conflicts: Not stated in abstract.

Read: abstract

PubChem 2026
PubChem compound record: Citronellol (CID 8842, C10H20O)
PubChem · Source
Database record
n/a
n/a Citronellol
n/a n/a n/a · vs n/a
CID 8842, formula C10H20O, 3,7-dimethyloct-6-en-1-ol
Identity check
Methods, limits and funding

Outcomes: Identity

Limitations: Database record only.

Funding and conflicts: n/a

Read: full-text

PubChem 2026
PubChem compound record: Geraniol (CID 637566, C10H18O)
PubChem · Source
Database record
n/a
n/a Geraniol
n/a n/a n/a · vs n/a
CID 637566, formula C10H18O, (2E)-3,7-dimethylocta-2,6-dien-1-ol
Identity check
Methods, limits and funding

Outcomes: Identity

Limitations: Database record only.

Funding and conflicts: n/a

Read: full-text

Rudbäck 2014
Characterization of skin sensitizers from autoxidized citronellol - impact of the terpene structure on the autoxidation process
Contact Dermatitis · PMID 24673435 · DOI
Animal research
animal
Chemistry plus mouse local lymph node assay Citronellol (isolated compound)
isolated compound Lab Exposure to air over time · vs None
As citronellol oxidised in air, its skin-sensitizing strength rose; hydroperoxides were the main sensitizers. Citronellol is in fragrance mix II used to screen for fragrance allergy.
Oxidised citronellol is a skin sensitizer in animals
Methods, limits and funding

Outcomes: Oxidation products and sensitizing strength

Limitations: Isolated compound, not rose oil itself; mouse assay, not human risk data.

Funding and conflicts: Not stated in abstract.

Read: abstract

Sindle 2020
Art of Prevention: Essential Oils - Natural Products Not Necessarily Safe
International Journal of Women's Dermatology · PMID 34222588 · DOI
Narrative review
Review of essential oils and allergic contact dermatitis Essential oils in general
oils n/a n/a · vs n/a
Essential oils contain complex mixtures; increasing use has led to more reports of allergic contact dermatitis, a delayed allergic skin reaction
Natural oils are not automatically safe for skin
Methods, limits and funding

Outcomes: Allergic contact dermatitis

Limitations: General review, not specific to rose oil.

Funding and conflicts: Not stated in abstract.

Read: abstract

Tseng 2005
Rose tea for relief of primary dysmenorrhea in adolescents: a randomized controlled trial in Taiwan
Journal of Midwifery & Women's Health · PMID 16154059 · DOI
Controlled trial
130
Female adolescents with primary dysmenorrhea in Taiwan (70 rose tea, 60 control)
Rose tea (drink)
petals (species not stated in abstract) Not stated in abstract Followed at 1, 3 and 6 months · vs Control group (what it received is not stated in the abstract)
Less pain, distress and anxiety and better well-being than control at 1, 3 and 6 months
Reported benefit on period pain
Methods, limits and funding

Outcomes: Menstrual pain, distress, anxiety, well-being

Limitations: Abstract gives no numbers, no blinding or placebo details and does not name the rose species. Older trial; the authors note rose tea use had not been studied before. A drink cannot be easily blinded.

Funding and conflicts: Not stated in abstract.

Read: abstract

Wu 2024
Rosa x damascena Herrm. essential oil: anti-tyrosinase activity and phytochemical composition
Frontiers in Pharmacology · PMID 39323629 · DOI
Laboratory research
in-vitro
One rose oil sample, test-tube and mouse skin-pigment cells Rosa x damascena essential oil
petals (distilled oil) 25-100 micrograms/mL in cells Lab · vs Untreated
Main components citronellol 21.22%, geraniol 14.1%, eicosane 11.03%, heneicosane 6.65%, 1-nonadecene 5.16%; blocked tyrosinase in lab
Describes what one rose oil contained
Methods, limits and funding

Outcomes: Composition by GC-MS; tyrosinase activity

Limitations: Single oil sample; composition varies with origin and distillation. Lab only.

Funding and conflicts: No conflicts declared.

Read: abstract

Xu 2025
The effects of Rosa damascene [sic] aromatherapy on mood and sleep: a systematic review and meta-analysis
Frontiers in Public Health · Source · DOI
Meta-analysis
28 randomized trials (24 in Iran; others Thailand, Turkey, India, China): healthy people, surgical and procedure patients, hemodialysis, burn, cancer and heart patients, pregnant women, premature infants, health workers Rosa damascena essential oil, mainly inhaled (one trial used skin application)
petals (distilled oil) Varied; drops on a pad or by inhalation, typically 2-5 drops for 10-30 minutes in many trials; not pooled Single sessions to several nights · vs Water, saline, unscented oil, usual care or no treatment
Anxiety SMD -1.31 (I2 90.8%); state anxiety SMD -1.17 (I2 88.7%); trait anxiety not significant; stress SMD -0.76 (I2 48.7%); sleep quality SMD -2.10 (I2 95.5%); mean arterial pressure SMD -0.33; depression SMD 0.07 (2 studies, not significant); systolic/diastolic pressure and pulse rate not significant
Lower anxiety, stress and sleep-problem scores with the scent; no clear effect on depression, pulse or systolic/diastolic pressure (Anxiety SMD -1.31 (95% CI -1.74 to -0.88); stress -0.76 (-1.07 to -0.44); sleep -2.10 (-3.54 to -0.66); MAP -0.33 (-0.64 to -0.02); depression 0.07 (-0.67 to 0.81))
Methods, limits and funding

Outcomes: Anxiety, depression, stress, sleep quality, mean arterial pressure, pulse rate

Limitations: Very high heterogeneity for anxiety and sleep. Publication bias detected for state anxiety (Egger p<0.01). The scent makes blinding hard: 13 trials lacked a double-blind design. Sleep result was sensitive to one negative study. 24 of 28 trials were from Iran. No safety or adverse-event data were found in the parts read.

Funding and conflicts: Funded by a Zhejiang Province Traditional Chinese Medicine project; authors declare no conflict of interest.

Registration: PROSPERO CRD42024593400

Read: full-text

Ye 2025
Effects of aromatherapy on sleep quality in hospitalized cardiac patients: A systematic review and meta-analysis of randomized controlled trials
Complementary Therapies in Medicine · PMID 40987424 · DOI
Meta-analysis
740
Hospitalized cardiac patients; 9 studies (13 trials)
Single essential oils (several kinds), with a Rosa damascena subgroup
oil Varied Varied · vs Usual care or placebo
All single oils SMD -0.74; Rosa damascena subgroup SMD -1.43
Better sleep scores in heart patients, including the rose subgroup (All oils SMD -0.74 (-1.06 to -0.42); Rosa damascena SMD -1.43 (-2.73 to -0.13))
Methods, limits and funding

Outcomes: Sleep quality

Limitations: Rose was a subgroup of a mixed-oil analysis; wide interval; small trials. No adverse events were reported.

Funding and conflicts: Authors declare no conflict of interest.

Registration: PROSPERO CRD42024535895

Read: abstract

What we do not know yet

  • No trial of rose petal tea for anxiety, sleep or constipation was found.
  • Most mood trials are from Iran, short, and hard to blind because of the scent.
  • Constipation trials used mixed products and laxative comparators rather than placebo.
  • No human safety, genotoxicity or reproductive toxicity data (EMA, 2013).
  • No trial of rose water.
  • NCCIH, LiverTox and LactMed entries were not found; EMA's final text was not read.

How new research is added

New studies are found by a saved PubMed search and placed in a review queue. A person reads each one before it changes any rating or safety wording.

Lab markers

What changed in blood or saliva tests during trials. A changed number is not the same as feeling or being healthier, and we give no "normal ranges".

Other 12

▼

Anxiety scores (questionnaires)

Lowered in trials

Self-rated anxiety scales such as the State-Trait Anxiety Inventory, DASS-21 and visual analogue scales.

Low certainty
Results and what it means

Why it was measured

Used to see if scent lowers worry and tension.

Statistical vs. clinical meaning

Large statistical effects but very high heterogeneity and scent unblinding; self-rated scores are not a diagnosis.

Safety implication

None.

StudyResultPeopleProduct
24Overall SMD -1.31; state anxiety SMD -1.17; trait anxiety not significant (-0.55, p=0.056)28 trials, mostly in IranRose essential oil by inhalation
3Significant differences reported (p=0.005 in the rose group and p=0.001 in control)98 patients before coronary angiographyInhaled 40% rose solution, 20 minutes

24 3

▼

Stress scores

Lowered in trials

Self-rated stress, such as the DASS-21 stress scale or job-stress questionnaires.

Low certainty
Results and what it means

Why it was measured

Used for health workers and patients under pressure.

Statistical vs. clinical meaning

Moderate heterogeneity; self-rated.

Safety implication

None.

StudyResultPeopleProduct
24SMD -0.76 (95% CI -1.07 to -0.44)Health workers, patientsRose essential oil by inhalation

24

▼

Sleep quality scores

Lowered in trials

Questionnaire scores such as the Pittsburgh Sleep Quality Index (lower is better).

Low certainty
Results and what it means

Why it was measured

Used to track sleep complaints.

Statistical vs. clinical meaning

Extreme heterogeneity, one negative study changes the result, no sleep recordings.

Safety implication

None.

StudyResultPeopleProduct
24SMD -2.10 (95% CI -3.54 to -0.66)Mixed groupsRose essential oil by inhalation
25Rose subgroup SMD -1.43 (95% CI -2.73 to -0.13)Hospitalised cardiac patientsRose essential oil (subgroup of mixed-oil analysis)

24 25

●

Depression scores

No clear change in trials

Self-rated scales such as DASS-21 depression and the Edinburgh scale.

Not enough evidence
Results and what it means

Why it was measured

Checked alongside anxiety.

Statistical vs. clinical meaning

Not significant.

Safety implication

None.

StudyResultPeopleProduct
24SMD 0.07 (95% CI -0.67 to 0.81), two studiesMixed groupsRose essential oil by inhalation

24

▲

Bowel movements per week

Raised in trials

How often people with constipation had a bowel movement in a week.

Low certainty
Results and what it means

Why it was measured

A core measure in constipation trials.

Statistical vs. clinical meaning

Statistically significant but wide interval.

Safety implication

None specific.

StudyResultPeopleProduct
2SMD 0.86 (95% CI 0.14 to 1.58)Functional constipationRosa damascena products (mixed forms)

2

●

Stool form (Bristol Stool Form Scale)

No clear change in trials

A picture-based rating of stool hardness.

Mixed findings
Results and what it means

Why it was measured

Shows whether stools soften.

Statistical vs. clinical meaning

Pooled review null; one combination-formula trial positive.

Safety implication

None.

StudyResultPeopleProduct
2SMD -1.34 (95% CI -4.39 to 1.71), not significantFunctional constipationRosa damascena products
1Stool consistency improved more than PEG 4000 (P<0.001)50 adults over 60Fennel plus rose formula

2 1

▲

Quality of life with constipation

Raised in trials

Patient-rated impact of constipation on daily life.

Low certainty
Results and what it means

Why it was measured

Shows whether people feel better.

Statistical vs. clinical meaning

Lower bound near zero.

Safety implication

None.

StudyResultPeopleProduct
2SMD 0.84 (95% CI 0.03 to 1.65)Functional constipationRosa damascena products

2

▼

Labour pain score

Lowered in trials

Pain rating on a numeric scale at set cervical dilations.

Low certainty
Results and what it means

Why it was measured

Main outcome in labour trials.

Statistical vs. clinical meaning

Small trials; numbers not in abstracts.

Safety implication

See Safety tab.

StudyResultPeopleProduct
9Lower than control at 4-5, 6-7 and 8-10 cm (P<0.05)110 first-time mothersRose essence inhaled
13Lower than placebo and control at 60 and 120 minutes76 first-time mothersDamask rose aromatherapy

9 13

↕

Period pain score

Mixed results in trials

Rated pain during menstruation.

Mixed findings
Results and what it means

Why it was measured

Main outcome for dysmenorrhea.

Statistical vs. clinical meaning

Pooled null; tea trial positive but poorly reported.

Safety implication

None.

StudyResultPeopleProduct
11WMD -0.47 (95% CI -1.25 to 0.31), not significantWomen with dysmenorrhea or PMSRose by inhalation, skin or mouth
22Less pain than control at 1, 3 and 6 months130 teenagersRose tea

11 22

▼

Headache, fatigue and bloating around periods

Lowered in trials

Rated period-related symptoms.

Low certainty
Results and what it means

Why it was measured

Secondary outcomes.

Statistical vs. clinical meaning

Few trials; secondary outcomes.

Safety implication

None.

StudyResultPeopleProduct
11Headache WMD -0.42, fatigue WMD -0.48, bloating WMD -0.72 (all significant)Women with dysmenorrhea or PMSRose by inhalation, skin or mouth

11

▼

Mean arterial pressure

Lowered in trials

Average blood pressure through the heartbeat cycle.

Not enough evidence
Results and what it means

Why it was measured

Marker of stress response.

Statistical vs. clinical meaning

Barely significant.

Safety implication

Do not use as treatment for high blood pressure.

StudyResultPeopleProduct
24SMD -0.33 (95% CI -0.64 to -0.02)Procedure patientsRose oil inhaled

24

●

Systolic pressure, diastolic pressure and pulse rate

No clear change in trials

Standard blood pressure and heart-rate readings.

Not enough evidence
Results and what it means

Why it was measured

Routine vital signs.

Statistical vs. clinical meaning

Null in pooled data; Bikmoradi 2022 alone reported significant changes.

Safety implication

None.

StudyResultPeopleProduct
24No significant effect on systolic, diastolic or pulse rate (p>0.1)Procedure patientsRose oil inhaled

24 3

Safety

What studies and official sources say about side effects, medicines and who should check first. Each point shows what kind of evidence it comes from.

Main points to know 5
  • Little safety research; 'none reported' is not 'proven safe'. The EU herbal committee found no reported side effects or interactions for dried rose petal preparations, but its monograph says tests for genotoxicity, reproductive toxicity and cancer risk have not been done. The trials of inhaled oil, tea and mixed constipation products were small and reported few harms. Authoritative guidance 5 4
  • Essential oil can sensitise or irritate skin. Rose oil is concentrated. Reviews of aromatherapy list dermatitis as the most common side effect, and one main rose-oil component, citronellol, forms skin-sensitising products when it oxidises in air (mouse test). Do not put undiluted rose oil on skin and stop if a rash appears. No human case series of rose-oil allergy was found in the sources read. Case series 17 20 21 23
  • Pregnancy and breastfeeding: tea and petal products are not recommended; oil was tested only in labour. The EU monograph says safety in pregnancy and breastfeeding is not established and advises against petal products. The labour trials used inhaled rose oil under staff care after labour had begun; they do not show it is safe earlier in pregnancy. Authoritative guidance 5 4 9 13
  • Allergy to rose is a contraindication. The EU monograph lists hypersensitivity to the plant as a contraindication. One pain trial in the 2022 review reported mild allergic rhinitis. Authoritative guidance 5 4 12
  • Do not use the findings for children under 12 or for long-term use. The EU monograph says use under 12 is not established. One trial gave a rose-petal syrup with sugar to children over 12 months, but this is a single trial. Authoritative guidance 4 10
Side effects 5
EffectHow oftenSeverity and recoveryEvidence
Skin rash or allergic contact dermatitis from essential oil
Dermatitis was the most common effect in a review of 42 aromatherapy reports (71 patients); rose oil was not among the oils named in the abstract. How often it happens is unknown.
Not establishedMild to severe in aromatherapy case reports
Usually settles when the oil is stopped
Case series 17 21
Mild allergic rhinitis (blocked or runny nose)
Reported by one study in the 2022 pain review; which product it was is not stated in the abstract.
Not establishedMild
Not stated
Controlled trial 12
Mild diarrhea
With a fennel-and-rose formula in older adults; fewer than with the PEG comparator according to the authors.
Not establishedMild
Not stated
Controlled trial 1
Too-sweet taste
The only effect found with rose petal and brown sugar syrup in children.
Not establishedMild
Not applicable
Controlled trial 10
No adverse events reported in inhaled-oil and tea trials read
The cardiac sleep review reported none and EMA reported none. Most trial abstracts do not discuss safety, so this is weak reassurance.
Not establishedNot applicable
Not applicable
Controlled trial 25 5
Liver

No case of liver injury from rose petals, rose oil or rose tea was found. A search of the NCBI Books database found no LiverTox entry for rose, so no LiverTox rating is known. 16

How often. No frequency is available.

Monitoring. No monitoring advice was found. Seek care for yellow eyes or skin, dark urine, pale stools or severe stomach pain.

This is a safety connection. It is not evidence that Rose petals supports liver health.

Medicines and supplements 5
WithWhy it mattersImportanceEvidenceWhat to do
Prescription medicines
prescription
None reported; no interaction study was found.Unknown.Authoritative guidance Not enough evidence 4Tell your pharmacist you use rose products, especially oil by mouth or on skin.
Sedatives, sleep medicines and alcohol
theoretical
Inhaled rose oil lowered anxiety and sleep scores in trials, so a calming effect could add to sedatives. No interaction study or case report was found.Unknown; theory only.Pharmacological theory Not enough evidence 24 4Take care before driving or machinery if you feel drowsy. EMA says no studies on driving have been done.
Laxatives and bowel medicines
theoretical
Rose products were compared with PEG in two constipation trials and one combination had mild diarrhea, so effects could add to other laxatives. No interaction study was found.Unknown; theory only.Pharmacological theory Not enough evidence 10 1Ask a pharmacist if you use laxatives or have diarrhea.
Blood pressure medicines
theoretical
Mean arterial pressure fell slightly with inhaled oil in a pooled analysis, but systolic and diastolic did not change significantly. No interaction study was found.Unknown; theory only.Pharmacological theory Not enough evidence 24Do not stop pressure medicine because of rose products.
Other herbs and supplements
herb
None reported by EMA for petal preparations.Unknown.Authoritative guidance Not enough evidence 5Combination products (for example with fennel) were not covered by the EMA summary.
Who should check first 5
SituationAdviceEvidence
Allergy to roses or rose productsAvoid; EMA lists hypersensitivity as a contraindication.Authoritative guidance 4
Pregnancy and breastfeeding (tea, petal products, and oil outside of supervised care)Not recommended by EMA for petal products for lack of data. Inhaled oil was only studied in labour under staff care. Ask your midwife or doctor.Authoritative guidance 4 9 13
Children under 12Use is not established by EMA. One trial used a petal syrup with sugar in children over 12 months; do not treat that as general advice.Authoritative guidance 4 10
Broken, inflamed or sensitive skin (undiluted oil)Avoid putting undiluted essential oil on skin; stop if irritation or a rash starts.Case series 17 21
Constipation that is new, painful or lasts more than a weekGet medical advice; rose products are not a diagnosis. EMA says see a doctor if symptoms last more than one week.Authoritative guidance 5 4
Overdose, product quality and regulators

Summary. No formal human toxicity data were found. The EU monograph states that tests for genotoxicity, reproductive toxicity and cancer risk have not been performed. A 2024 lab study of rose essential oil found chromosome damage in barley cells and cultured human lymphocytes at some concentrations, but not in mouse bone marrow; this is a lab signal, not proof of harm from ordinary use.

Animal. Mouse bone marrow: no genotoxicity at the doses tested; moderate cytotoxicity in cultured human lymphocytes (Gerasimova 2024).

Human doses studied. Inhaled oil for minutes to hours in trials; petal syrups and formulas for weeks; rose tea for months in one older trial.

High dose or long term signals. No long-term human safety data found.

Overdose response. EMA: no case of overdose has been reported.

Genotoxicity. Lab study: dose-dependent chromosome damage in barley and human lymphocytes; none in mouse bone marrow. EMA: tests not performed.

Toxic plant parts. No toxic parts are named in the sources read. Rose hips (fruit) are a different product and were not covered.

No adulteration or contamination data were found for rose petal, oil or rose water products in the sources read. Rose oil is an expensive distilled oil, so dilution or synthetic additions are a general concern, but this was not verified here.

Oil composition. One oil sample was mainly citronellol (21.22%), geraniol (14.1%) and long-chain hydrocarbons. Composition varies by origin and distillation. 23

Adulteration and heavy metals. Not found in the sources read. 16

BodyActionDate
EMA / HMPC (European Union)EU herbal monograph (traditional use) for rose flower (Rosa gallica, R. centifolia, R. damascena petals) for mild inflammation of the mouth, throat and skin, adults and adolescents over 12. Safety in pregnancy and lactation not established. Summary page and the December 2013 text were read; the final adopted 2014 text and the 2022 revision consultation were not read. sourceAdopted 2014 (EMA page); revision consultation 2022
When to get medical help
  • Swelling of the lips, face or throat, wheezing or trouble breathing after using a rose product.
  • A spreading, blistering or very itchy rash after oil touched the skin.
  • Severe or bloody diarrhea, or severe stomach pain.
  • Yellow skin or eyes, or dark urine.
  • Bleeding or pain in pregnancy after using any herbal product.

Stop the supplement and contact a clinician or emergency service. In the US, Poison Control is 1-800-222-1222.

General information only, not medical advice. Ask a clinician or pharmacist before use, especially with medicines, in pregnancy or with a health condition. See the Natural Remedy Safety guide.

Frequently asked questions

What are rose petals good for?

The best-studied use is rose oil breathed as a scent for anxiety, stress and sleep, with low-certainty evidence. Rose products have also been tested for constipation, period symptoms and labour pain with mixed results. The EU accepts petals for mild mouth, throat and skin inflammation based on long use.

24 2 5

Does rose aromatherapy help anxiety?

A 2025 review of 28 small trials found lower anxiety scores. The trials varied a lot, were mostly from Iran, and the scent makes true blinding hard, so certainty is low.

24 3

Does rose oil help sleep?

Two reviews found better sleep scores, including in heart patients in hospital. Variation was very high and one negative study changes the result, so the evidence is weak.

24 25

Does rose tea help with constipation?

No trial of plain rose tea for constipation was found. The trials used syrups, powders and mixed formulas, often with sugar or another herb. A 2025 review found more bowel movements per week, with low certainty.

2 10 1

Does rose tea help period pain?

One Taiwan trial in 130 teenagers reported less period pain, distress and anxiety with rose tea, but the abstract gives no numbers. A 2021 review of seven trials of mixed rose products found no clear pain relief, though headache, fatigue and bloating improved.

22 11

Does rose oil help labour pain?

Two small trials reported lower pain and anxiety in early labour with rose scent. They are too small to be conclusive. Ask your midwife before using any oil in or near labour.

9 13

Can rose oil cause an allergic reaction?

Yes, essential oils can cause dermatitis, the most common side effect in aromatherapy reports. One main rose-oil component, citronellol, forms skin-sensitising products as it oxidises, in a mouse test. No human case series of rose-oil allergy was found.

17 20 21

Are rose petals safe in pregnancy or while breastfeeding?

The EU monograph says safety has not been established and recommends against petal products. Inhaled oil was studied only in labour under staff care. Ask your midwife or doctor.

4 9 13

Does rose interact with medicines?

The EU reports no interactions, but no interaction studies were found. Calming effects could add to sedatives and laxative effects could add to other laxatives; this is theory. Tell your pharmacist what you take.

4 24 1

What do the EU and other regulators say?

The EU herbal committee accepts dried rose petals as a traditional remedy for mild inflammation of the mouth, throat and skin in people over 12. We could not find a rose page at NCCIH, and no LiverTox or LactMed entry was found.

5 4 15 16

Is rose water or rose hip the same thing?

No. Rose water and rose hips are different products. The evidence read here is mostly about the oil, with some for petal products. It does not cover rose water or rose hips, and results should not be carried over.

24 5

Is there any liver risk?

No case of liver injury from rose petals or oil was found, and no LiverTox entry was found. Seek care for yellow skin or eyes or dark urine.

16

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Editorial transparency
Written by
AlternativeMed editorial team. Research compiled with AI assistance, then checked against PubMed and regulator records.
Medical review
None. This page has not been reviewed by a physician or pharmacist.
First published
2026-10-25
Last substantive update
2026-10-25
How we research
We started from our existing rose petals summary, read the abstract (or full text for the Frontiers and EMA records) of every study cited, and checked plant names in GBIF and NCBI Taxonomy and compounds in PubChem. The NCCIH rose page, LiverTox and LactMed could not be found.
How we rate evidence
See "How we rate evidence" in the Evidence tab.
Independence
No product is promoted on this page. Funding statements are noted in the study records where given.
Sources 25

Each source was opened and checked. Where we read only the abstract, it says so. The small numbers in the text point here.

  1. Azimi M, Niayesh H, Raeiszadeh M, et al.. Efficacy of the herbal formula of Foeniculum vulgare and Rosa damascena on elderly patients with functional constipation: A double-blind randomized controlled trial. Journal of Integrative Medicine. 2022. PMID 35339396. DOI 10.1016/j.joim.2022.03.001. (abstract)
  2. Behgam N, Rahimi Esbo S, Nikbakht HA, et al.. The impact of Rosa damascena Mill. on gastrointestinal disorders: a comprehensive analysis through clinical trials, systematic review, and meta-analysis. Daru. 2025. PMID 40111537. DOI 10.1007/s40199-025-00558-x. (abstract)
  3. Bikmoradi A, Roshanaei G, Moradkhani S, et al.. Impact of inhalation aromatherapy with Damask Rose (Rosa damascena) on stress, anxiety and hemodynamic parameters of patients undergoing coronary angiography: a single blind randomized clinical trial. Journal of Complementary and Integrative Medicine. 2022. PMID 34018381. DOI 10.1515/jcim-2020-0415. (abstract)
  4. European Medicines Agency, HMPC. Community herbal monograph on Rosa gallica L., Rosa centifolia L., Rosa damascena Mill., flos (EMA/HMPC/137299/2013). EMA/HMPC. 2013. (full-text)
  5. European Medicines Agency. Rosae flos - herbal medicinal product (EMA summary page for the rose flower monograph). EMA website. 2017. (full-text)
  6. GBIF Backbone / NCBI Taxonomy. Taxonomy record: Rosa x damascena Mill. (7390572). GBIF. 2026. (full-text)
  7. GBIF Backbone / NCBI Taxonomy. Taxonomy record: Rosa x damascena (damask rose) (3765). NCBI Taxonomy. 2026. (full-text)
  8. Gerasimova T, Gateva S, Jovtchev G, et al.. Rosa damascena Mill. Essential Oil: Analysis of In Vitro and In Vivo Genotoxic and Cytotoxic Potentials by Employing Three Cytogenetic Endpoints. Molecules. 2024. PMID 39795135. DOI 10.3390/molecules30010078. (abstract)
  9. Hamdamian S, Nazarpour S, Simbar M, et al.. Effects of aromatherapy with Rosa damascena on nulliparous women's pain and anxiety of labor during first stage of labor. Journal of Integrative Medicine. 2018. PMID 29526235. DOI 10.1016/j.joim.2018.02.005. (abstract)
  10. Imanieh MH, Honar N, Mohagheghzadeh A, et al.. Rosa damascena together with brown sugar mitigate functional constipation in children over 12 months old: A double-blind randomized controlled trial. Journal of Ethnopharmacology. 2022. PMID 35963416. DOI 10.1016/j.jep.2022.115582. (abstract)
  11. Koohpayeh SA, Hosseini M, Nasiri M, et al.. Effects of Rosa damascena (Damask rose) on menstruation-related pain, headache, fatigue, anxiety, and bloating: A systematic review and meta-analysis of randomized controlled trials. Journal of Education and Health Promotion. 2021. PMID 34485569. DOI 10.4103/jehp.jehp_18_21. (abstract)
  12. Koohpayeh SA, Hosseini M, Nasiri M, et al.. Effects of Topical Application and Oral Intake of Rosa damascena on Acute Pain in Adults: A Systematic Review and Meta-analysis. Oman Medical Journal. 2022. PMID 36188887. DOI 10.5001/omj.2022.33. (abstract)
  13. Li Y, Zhu Y, Hu Q, et al.. Effects of Rosa damascena on Labor Pain and Anxiety in Primiparous Women. Holistic Nursing Practice. 2025. PMID 39212535. DOI 10.1097/HNP.0000000000000693. (abstract)
  14. Mahboubi M. Rosa damascena as holy ancient herb with novel applications. Journal of Traditional and Complementary Medicine. 2016. PMID 26870673. DOI 10.1016/j.jtcme.2015.09.005. (abstract)
  15. NCCIH. NCCIH rose page: not found (the address nccih.nih.gov/health/rose returned HTTP 404 on 2026-10-25). NCCIH website. 2026. (summary-only)
  16. NIH LiverTox / LactMed and others. LiverTox, LactMed, Commission E, WHO, FDA: no rose-petal entry found or opened. Search record. 2026. (summary-only)
  17. Posadzki P, Alotaibi A, Ernst E. Adverse effects of aromatherapy: a systematic review of case reports and case series. International Journal of Risk & Safety in Medicine. 2012. PMID 22936057. DOI 10.3233/JRS-2012-0568. (abstract)
  18. PubChem. PubChem compound record: Citronellol (CID 8842, C10H20O). PubChem. 2026. (full-text)
  19. PubChem. PubChem compound record: Geraniol (CID 637566, C10H18O). PubChem. 2026. (full-text)
  20. Rudbäck J, Hagvall L, Börje A, et al.. Characterization of skin sensitizers from autoxidized citronellol - impact of the terpene structure on the autoxidation process. Contact Dermatitis. 2014. PMID 24673435. DOI 10.1111/cod.12234. (abstract)
  21. Sindle A, Martin K. Art of Prevention: Essential Oils - Natural Products Not Necessarily Safe. International Journal of Women's Dermatology. 2020. PMID 34222588. DOI 10.1016/j.ijwd.2020.10.013. (abstract)
  22. Tseng YF, Chen CH, Yang YH. Rose tea for relief of primary dysmenorrhea in adolescents: a randomized controlled trial in Taiwan. Journal of Midwifery & Women's Health. 2005. PMID 16154059. DOI 10.1016/j.jmwh.2005.06.003. (abstract)
  23. Wu Q, Fang W, Liu H, et al.. Rosa x damascena Herrm. essential oil: anti-tyrosinase activity and phytochemical composition. Frontiers in Pharmacology. 2024. PMID 39323629. DOI 10.3389/fphar.2024.1451452. (abstract)
  24. Xu S, Shen X, Xu L, et al.. The effects of Rosa damascene [sic] aromatherapy on mood and sleep: a systematic review and meta-analysis. Frontiers in Public Health. 2025. DOI 10.3389/fpubh.2025.1646592. (full-text)
  25. Ye C, Huang X, Wang Z, et al.. Effects of aromatherapy on sleep quality in hospitalized cardiac patients: A systematic review and meta-analysis of randomized controlled trials. Complementary Therapies in Medicine. 2025. PMID 40987424. DOI 10.1016/j.ctim.2025.103247. (abstract)
Education, not medical advice. This page is for general information. It does not diagnose or treat any condition and is not a substitute for care from a qualified health professional. Natural does not automatically mean safe. Ask a clinician or pharmacist before changing your care, especially if you take medication, are pregnant or breastfeeding, or have a health condition.