modern wellness · Condition
Primary Insomnia
disease · Mental Disorders; Nervous System Diseases
Nutrients connected to Primary Insomnia
A link means the body needs the nutrient for this, or that low intake is linked to it. It does not mean extra supplements help if your intake is already adequate; each link shows how strong the evidence is.
- AshwagandhaPreliminary or mixed
NCCIH says some preparations may be effective for insomnia, and a meta-analysis found larger effects in adults diagnosed with insomnia. Few trials; certainty is limited.
- Asian ginsengDocumented risk
Insomnia is the common side effect of Asian ginseng. (The database has only subtype insomnia entries; plain Insomnia not found.)
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🏥 Names
Disease Name
Primary Insomnia
Alias Names / Synonyms
Sleep Initiation And Maintenance DisordersSleep Initiation DysfunctionSleeplessnessTransient InsomniaChronic InsomniaNonorganic InsomniaRebound InsomniaSecondary InsomniaEarly AwakeningPsychophysiological InsomniaPrimary Insomnia
Topic Type
syndrome
🧬 Ontology Classifications
DisGeNET Type
disease
UMLS Type
Disease or Syndrome
MeSH Class
Mental Disorders; Nervous System Diseases
🔗 External References
HERB DB
MeSH