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Immunodeficiency, Autoimmune Conditions and Immunosuppression

An educational overview of immunodeficiency, autoimmune conditions and immunosuppression, kept separate from general wellness, with notes on supplements, herbs and medicine safety.

Content last updated . This page has not been medically reviewed.

Why this page is separate

These are medical conditions or medical treatment states, not the ordinary "run-down" feeling many people call low immunity. They need diagnosis and care from clinicians. This page explains what the terms mean and what is known about supplements at an overview level. It does not diagnose, and it never suggests changing a prescribed medicine.

Three different situations

TermPlain meaningSource note
ImmunodeficiencyThe immune response is reduced or absent.[1]
Autoimmune diseaseThe immune system attacks healthy cells of the body by mistake.[2]
ImmunosuppressionA person has an immunodeficiency disease, or takes medicines that weaken the immune system.[1]

Immunodeficiency

Immunodeficiency diseases may affect any part of the immune system. Most often, T or B lymphocytes (white blood cells), or both, do not function normally, or the body does not produce enough antibodies. Some are inherited. [1] Others are acquired: HIV/AIDS, malnutrition (especially not enough protein), many cancers, removal of the spleen, and ageing can all play a part, and diabetes raises the risk of certain infections. [1] People with immunodeficiency get sick more often, and infections may last longer and be more serious and harder to treat. [3]

A clinician may suspect it with infections that keep coming back or do not go away, severe infections from germs that do not usually cause them, poor response to treatment, or delayed recovery. [1] Tests can include immunoglobulin levels, white blood cell counts and checking responses to vaccines. The goal of treatment is to prevent infections and treat any that develop, and approaches depend on the condition. [1] See getting sick often.

Autoimmune conditions

MedlinePlus says there are more than 80 types of autoimmune disease, affecting almost any part of the body. Examples include alopecia areata (skin and hair), autoimmune hepatitis (liver), type 1 diabetes (pancreas) and rheumatoid arthritis. No one is sure why they happen; you cannot catch them from others, they tend to run in families, and viruses, chemicals and other environmental factors may trigger them in people with the genes. Women develop many types more often than men. [2]

Immunosuppression

Examples of medicines that weaken the immune system include corticosteroids, medicines used for rheumatoid arthritis, inflammatory bowel disease and certain skin conditions, and chemotherapy. [1] People who have had organ transplants take immunosuppressive medicines such as tacrolimus. [4]

Supplements and herbs: the cautious overview

Proper evidence not found for supplements, herbs or foods as safe treatments for autoimmune disease or as "immune support" in immunodeficiency in the sources we could read. What we did find is about safety:
  • NCCIH says there are theoretical reasons to suspect echinacea might interact with immunosuppressants. [5] See echinacea.
  • A review of tacrolimus found that grapefruit, ginger and turmeric can raise its blood levels, while St. John's wort can lower them and reduce its effect. The review calls the use of Panax ginseng, green tea, Schisandra sphenanthera and melatonin with tacrolimus highly controversial. [4]
  • A review in pediatric transplant recipients says several herbal products can alter immune status, change blood levels of immunosuppressive drugs, or cause kidney or liver harm, and some should be avoided. [6]
  • "Immune boosting" products are a poor fit when the immune system is already overactive. Do not assume a product that claims to "stimulate" immunity is safe with an autoimmune condition. [2]

Always talk to the prescriber or pharmacist before starting any supplement. See how interactions work, St. John's wort interactions and grapefruit and medication interactions.

Frequently asked questions

Is "low immunity" the same as immunodeficiency?

No. Immunodeficiency is a diagnosed condition where the immune response is reduced or absent; many people with frequent colds do not have it. [1]

Can supplements treat autoimmune disease?

Proper evidence not found in the sources we read. Herbs and supplements may interact with immune-related medicines, so ask your prescriber first. [5][4]

Are autoimmune diseases contagious?

No. MedlinePlus says you cannot catch them from other people. [2]

What is immunosuppression?

It is the state of having an immunodeficiency disease or taking medicines that weaken the immune system, such as corticosteroids or chemotherapy. [1]

More details: evidence, limits and cautions

The details behind this page: cautions, limits of the evidence and where sources disagree. Open any note to read it.

Vaccines and infection precautions
The NHS flu vaccine page lists a weakened immune system due to HIV/AIDS or treatments such as chemotherapy or steroid medicine as a reason the flu vaccine is recommended, and also recommends it for people who live with someone with a weakened immune system. [7] MedlinePlus notes that people with a weakened immune system should avoid contact with people who have infections, and may need to avoid people recently given live-virus vaccines. [1] Which vaccines suit you depends on your condition and treatment, so ask your clinician. See vaccines and infection prevention.
When to get help
Contact your care team promptly if you have a weakened immune system and develop a fever or infection symptoms. The NHS flu and cold pages list a weakened immune system as a reason to seek advice early. [8][9] For emergencies such as severe difficulty breathing or chest pain, use your local emergency number (911 in the US). [8] See immune safety and when to get help.
References
  1. MedlinePlus Medical Encyclopedia. Immunodeficiency diseases. Read 2026-10-22.
  2. MedlinePlus (U.S. National Library of Medicine). Autoimmune Diseases. Read 2026-10-22.
  3. MedlinePlus (U.S. National Library of Medicine). Immune System and Disorders. Read 2026-10-22.
  4. Controversial interactions of tacrolimus with dietary supplements, herbs and food. Pharmaceutics. 2022. PubMed record read 2026-10-22.
  5. National Center for Complementary and Integrative Health (NIH). Echinacea: Usefulness and Safety. Read 2026-10-22.
  6. Important considerations for drugs, nutritional, and herbal supplements in pediatric solid organ transplant recipients. Pediatr Transplant. 2021. PubMed record read 2026-10-22.
  7. NHS. Flu vaccine. Read 2026-10-22.
  8. NHS. Flu. Read 2026-10-22.
  9. NHS. Common cold. Read 2026-10-22.
Education, not medical advice. This page is for general information. It does not diagnose or treat any condition and is not a substitute for care from a qualified health professional. Natural does not automatically mean safe. Ask a clinician or pharmacist before changing your care, especially if you take medication, are pregnant or breastfeeding, or have a health condition.